Guest guest Posted December 28, 2007 Report Share Posted December 28, 2007 Sounds like a great workout, Kathy! I realize that Imax has high impact so imust have falsely assumed Lo Max would be gentle on the knees :/ it's still in my virgin pile. How is Stretch Max? Does she hold the stretches 20+ seconds? Sent via BlackBerry from T-Mobile Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 29, 2007 Report Share Posted December 29, 2007 Yes, she does hold the stretches for around that time. It's a nice slow moving workout. There are 3 20 minute workouts actually - some use the ball and some don't. Kathy's Cathe workout Sounds like a great workout, Kathy! I realize that Imax has high impact so imust have falsely assumed Lo Max would be gentle on the knees :/ it's still in my virgin pile.How is Stretch Max? Does she hold the stretches 20+ seconds?Sent via BlackBerry from T-Mobile Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.