Re: eating/timing question

[Guest guest]

Whatever works for you and your schedule. Some people find themselves eating

meals 90 minutes apart, sometimes it stretches out to 3 or 3.5 hours. Half

an hour either way won't make much difference, so don't worry too much about

the meal's start/end time. It's more the big picture of eating frequently

throughout the day.

> Hi all, I eat really slowly (I'm getting used to a denture). It takes me

> about half an hour to eat

> a meal (for instance cott ch & oatmeal). So when I have a meal 2 hrs later,

> is it 2 hrs from

> when I started or 2hrs from when I finished?

> Thanks,

> (R2D2--oops I mean C2D3)

>

>

[Guest guest]

I don't have a set schedule. I start later on cardio days, for one thing.

I usually let hunger be my guide.

> Hi all, I eat really slowly (I'm getting used to a denture). It takes me

> about half an hour to eat

> a meal (for instance cott ch & oatmeal). So when I have a meal 2 hrs later,

> is it 2 hrs from

> when I started or 2hrs from when I finished?

> Thanks,

> (R2D2--oops I mean C2D3)

>

>

>

--

Diane M. in CO

[Guest guest]

Thanks for the info. That helps a lot-- I'll get a lot more done if I'm not

checking the clock

all the time. --