Guest guest Posted December 14, 2007 Report Share Posted December 14, 2007 Well, I'm pleased that I was able to get 10.5 hours in this week. I feel so good when I work harder like this! Next week I will do more of the same - bag workouts and Pilates Sculpt and Tone. December 7th – December 13th: Body Wisdom Pilates Sculpt & Tone and Real Kickboxing Week Sunday Taught Best of Turbo Kick Volume 3 Monday Body Wisdom: Pilates Scuplt & Tone, Ring Workout (25 mins) Yoga Complete for Every Body: General Practice - Floor (Beginner, 30 mins) 3 Mile Bridge Walk Tuesday Real Kickboxing: Beginning Workout 3 Mile Bridge Walk Yoga Complete for Every Body: Meditation (Advanced, 40 mins) Wednesday 3 Mile Bridge Walk Body Wisdom: Pilates Scuplt & Tone, Workout w/weights (25 mins) Thursday 3 Mile Bridge Walk Speed Round (gym) 24 S.E.T. (gym) Friday Rest Day Saturday Taught Best of Turbo Kick Volume 3 Quote Link to comment Share on other sites More sharing options...
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