Guest guest Posted February 12, 2008 Report Share Posted February 12, 2008 Hi all, with bikini season in FL right around the corner (who am I kidding? It's NOW!!!), I decided to jump on the BFL bandwagon. I just finished my 3rd week of perfect workouts (love working out, that's not the problem!), and do karate 3-4x/week. I've only seen a 3lb drop, but I think it's because I go overboard on my free day. I was doing great with my eating until the scale stopped moving, then I started losing motivation and " slipping. " I'm joining this group to help give/get motivation and accountability. Looking forward to getting to know you! BTW, has anyone found that they need extra cardio, besides the 3x/week for 20 minutes? Best, Debi in FL Quote Link to comment Share on other sites More sharing options...
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