Guest guest Posted January 24, 2008 Report Share Posted January 24, 2008 hi there! yesterday (wed) i rested... i felt very tired and sore. today (thurs) i walked chinook for 75 mins - 424 cal burn. it was a beautiful winter day, no wind at all... perfect for walking and working outside. so after the walk, i shovelled snow for 90 mins. i didnt wear my HRM during this... but i should have! the walk and shovelling made me feel great! it was exhilarating. but after i ate lunch, i proceeded to die on the couch... i felt really tired and slept for a couple of hours. i expect that im trying to fight off some sort of virus ::sigh:: :*carolyn. Quote Link to comment Share on other sites More sharing options...
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