Re: My take on: well, crap

[Guest guest]

> I'm over 50 and sometimes it astounds me that I have to

> learn the same lessons over and over gain.

Wash rinse repeat for life ... fall down, get back up, keep going and

strive to be your very best you can possibly be.

> But---maybe cause I'm over 50 and I'm just a kinder person

> overall---I bolster myself by acknowledging that at least

> I realize that these are behaviors I need to work on.

Kind of like the one step AA programs ;-) Its the bottom line of

being able to admit you have a problem before you can solve it.

Realizing you are only human and can possibly make mistakes without

demeaning yourself is a wise choice and makes you grow as a person

instead of stopping it in its tracks. It took me YEARS to get over it

and move on to a healthier life.

> I have friends in my age group (and younger) who think that

> eating crap is the norm.

Isnt it amazing the limited learning curve of health and nutrition

that some people have? I am constantly amazed. Everyone should work

to constantly increase their knowledge because thats where the power

to change comes from.

joni

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*Think evolution, not revolution*