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Donna - Women's Health and 10 Min Solution Yoga

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Great review, Donna! How cool you're getting DOMS, even after the

tough P90X rotation!

Hey I got a chance to watch one workout, Core Cardio, in the P90

Masters series, and OMG it's the best one in all P90 that I've seen

yet! VERY creative moves, like there's these pushups with staggered

elbows, and instead of coming up one at a time like regular elbow

pushups you do BOTH at once! There's a boxers' switch move going

from a left to a right fighting stance for like a minute and wow, I

can see the heartrate skyrocketing here!

The workout is filmed, so it's artsier feeling, and there were just 2

background exercisers, Dreya, who talks more in this one, and Dan I

think it is?

Tony is his usual blabbler mouth self, and the funny thing is a small

pic of him comes up with a cartoon balloon from time to time with a

workout tip, like " Keep your back straight! "

If you're a P90 series fan, you'll DEFINITELY want the Masters'

Series.

Okay, back to work. Hope everyone has a great Tuesday!

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