Guest guest Posted March 6, 2008 Report Share Posted March 6, 2008 laura, he said he was sorry. i replied, " i will be expecting compensation. " so i will be attending the friday 6:15 am class--which i have never taken before...can't be mad about that!! it is called step/cal--step aerobics concluding with a strong upper body and abdominal routine. sounds good to me. you are right i love GX. live people. i feel alive when i'm there. even when i am tripping up, tipping over on the step or looking goofy --i feel really lucky to be there. much different than working out with the dvd instructors. i still consider myself a vidiot and have a want list that is very long to prove it!! while i was at the library last night i found yoga mind & body--the ali macgraw/eric schiffmann you recommended last week. that will be my back up video if i don't make it to class. also have p90 and power half hour. stacey > > Oh I HATE that! You get your heart set on a class and for whatever > reason it doesn't happen! > > Sounds like GX is in your blood now I guess that means you need to > find a video equivalent of what you were going to do to get that hour > of exercise in! > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 7, 2008 Report Share Posted March 7, 2008 Oh Stacey, I can't to see what you think of Ali McGraw Yoga! I've only done it twice, and really need to revisit this practice soon. The desert scenery and the fact it's filmed makes it artsy, like Kest's series is also artsy although indoors. Saharan shavasasanas, Quote Link to comment Share on other sites More sharing options...
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