Jen's exercise for Monday 7/28/08

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July 29, 2008 in Health, Medicine and Natural Healing 08

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Posted July 29, 2008

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Posted July 29, 2008

Jen's exercise for Monday 7/28/08I went to the pool twice.Water exercise in the afternoon - 2 & 1/2 hoursWater exercise/swim in the evening - 1 hour.3 and 1/2 hours total for the day.I was planning to do my TJ 20 minute workout yesterday but I have blisters on my heels from wearing a pair of shoes, so I couldn't do that or

walk.Hopefully after I get back from the pool this evening my heels will feel better and I can go for a walk and do my TJ dvd that I have planned for Tuesday. Jen

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