RE: Wednesday (workout #2)

By Guest guest
July 16, 2008 in Health, Medicine and Natural Healing 08

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Guest guest

Posted July 16, 2008

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Posted July 16, 2008

Good job, . I hear you about the two workouts getting old. Only a couple days left, and then I think you deserve to take the weekend off! Like you need anyone's permission. :-)

You have been working HARD this week.

-----Original Message-----From: exercisevideos [mailto:exercisevideos ]On Behalf Of fitgrl222@...

OK, so the 2 workouts a day is starting to get old. I see now why I don't do the one body part a day rotation too much.

I did cardio this afternoon and decided to go with a mish mosh that Bernadette came up with. Here's the way it went.

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