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Re: Jen's exercise for Tuesday 7/22/08

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So glad to hear you worked out anyway and especially glad that it helped lift your mood! So glad you got to play VB too!! Go Jen!

Jen's exercise for Tuesday 7/22/08

Jen's exercise for Tuesday 7/22/08I was feeling down today, I don't really know why...maybe from those hormones still running around in there. I decided to do TJ 20 minute workout because Chalene always cheers me up and it was on my schedule for today.I felt so much better after doing it! I still need to get better at the combos at the end but I'm sure that the more I do it, I will.I called someone I know about playing volleyball tonight and she said that she was playing.I went to the park and played 2 hours of sand volleyball, I had a GREAT TIME! Jen

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Tj lifted my mood but read my OT post to find out what happened after volleyball. JenSubject: Re: Jen's exercise for Tuesday 7/22/08To: exercisevideos Date: Tuesday, July 22, 2008, 10:36 PM

So glad to hear you worked out anyway and especially glad that it helped lift your mood! So glad you got to play VB too!! Go Jen!

Jen's exercise for Tuesday 7/22/08

Jen's exercise for Tuesday 7/22/08I was feeling down today, I don't really know why...maybe from those hormones still running around in there. I decided to do TJ 20 minute workout because Chalene always cheers me up and it was on my schedule for today.I felt so much better after doing it! I still need to get better at the combos at the end but I'm sure that the more I do it, I will.I called someone I know about playing volleyball tonight and she said that she was playing.I went to the park and played 2 hours of sand volleyball, I had a GREAT TIME! Jen

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