Plan for week of July 20

[Guest guest]

Sunday: Yoga... DH wants me to show him some easy yoga stuff so I might pull out YCFE or YFIP today and do some of that with him after church. And if he chickens out, I might just do some myself anyway! :-)

Monday: Ripped! Slim & Lean (first time doing this)

Tuesday: The Biggest Loser: Cardio Max (netflix rental, first time doing this)

Wednesday: Build Muscle, Shrink Fat (only have done this once a while back)

Thursday: Go: Step for Beginners, full workout (haven't done the 2nd one in a loooong time, will try it again now, maybe I'll get the around the world stuff this time?)

Friday: Body Ball Toning Workout (Mindy Mylrea) or Gin Tone Trim Tighten

Saturday: play... not sure what I'll do yet, maybe that Crunch Latin dance thing I have. This is my day where I choose workouts I don't expect to get a lot out of the first time through and just "play" with them. I go in with an attitude of "this may not be worth my time but let's try it out anyway."

[Guest guest]

Good plan, ! I look forward to your thoughts on the Biggest

Loser Cardio. I think I like the older Biggest Loser dvds a bit

better, but should probably do a rotation of them before I can offer

too much opinion. I don't think I've done any of them more than a

few times, and it's been a while!

Sara

>

> Sunday: Yoga... DH wants me to show him some easy yoga stuff so I

might pull out YCFE or YFIP today and do some of that with him after

church. And if he chickens out, I might just do some myself anyway! :-

)

>

> Monday: Ripped! Slim & Lean (first time doing this)

>

> Tuesday: The Biggest Loser: Cardio Max (netflix rental, first time

doing this)

>

> Wednesday: Build Muscle, Shrink Fat (only have done this once a

while back)

>

> Thursday: Go: Step for Beginners, full workout (haven't done the

2nd one in a loooong time, will try it again now, maybe I'll get the

around the world stuff this time?)

>

> Friday: Body Ball Toning Workout (Mindy Mylrea) or Gin Tone

Trim Tighten

>

> Saturday: play... not sure what I'll do yet, maybe that Crunch

Latin dance thing I have. This is my day where I choose workouts I

don't expect to get a lot out of the first time through and

just " play " with them. I go in with an attitude of " this may not be

worth my time but let's try it out anyway. "

>

[Guest guest]

Thanks Sara! I read a bunch of old posts from other people on this workout and most people liked it so I'm hoping I will too. Will let you know tomorrow hopefully!

Re: Plan for week of July 20

Good plan, ! I look forward to your thoughts on the Biggest Loser Cardio. I think I like the older Biggest Loser dvds a bit better, but should probably do a rotation of them before I can offer too much opinion. I don't think I've done any of them more than a few times, and it's been a while! Sara>> Sunday: Yoga... DH wants me to show him some easy yoga stuff so I might pull out YCFE or YFIP today and do some of that with him after church. And if he chickens out, I might just do some myself anyway! :-)> > Monday: Ripped! Slim & Lean (first time doing this)> > Tuesday: The Biggest Loser: Cardio Max (netflix rental, first time doing this)> > Wednesday: Build Muscle, Shrink Fat (only have done this once a while back)> > Thursday: Go: Step for Beginners, full workout (haven't done the 2nd one in a loooong time, will try it again now, maybe I'll get the around the world stuff this time?)> > Friday: Body Ball Toning Workout (Mindy Mylrea) or Gin Tone Trim Tighten> > Saturday: play... not sure what I'll do yet, maybe that Crunch Latin dance thing I have. This is my day where I choose workouts I don't expect to get a lot out of the first time through and just "play" with them. I go in with an attitude of "this may not be worth my time but let's try it out anyway.">