Guest guest Posted April 22, 2006 Report Share Posted April 22, 2006 I take between 4,000 to 8,000 a day of Vitamin C. I take them 4 at a time with lots of water. I take Ester C which is much better for my stomach. If I take the regular C it does upsets my stomach. I get them from the Vitamin Shoppe. Gretchen, you are so right I should have kept a journal, I will start one. I didn't notice any difference in my feet but I know for sure my hands are better. I grated today lots of potatoes I use for my meatballs and I did it without grating my hands as well..just the potatoes. I can live with my AFOs, I walk fine with them but when my hands started to go bad was very upsetting to me,couldn't handle the fact about my hands. I wish I could get into the human trials with the Vitamin C. I hope there is one near Dallas area. Thank you Spy Quote Link to comment Share on other sites More sharing options...
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