Guest guest Posted June 1, 2008 Report Share Posted June 1, 2008 Hi, This month I'm starting another rotation with Bernadette and Celeste. Bernadette is our rotation planner and creator )) She has down to do a "you choose" workout for Saturday or Sunday for the whole month. I chose to do yoga this Sunday. Next Sat or Sun I might do a quick cardio, we'll see. Today I did Yoga For Happiness 2 (Eddie would flow) weird titles, I know. This one had a lot of the same poses I've already done, but also some really hard ones too that I couldn't even do at all. There was some killer thigh work that really fried my quads. This routine was 65 minutes, but I skipped the beginning upper body stretches and went straight to the sun salutations so the routine was a tad shorter for me. I enjoyed it, but probably won't do it again for a long while since some of the poses are just so dang hard. Off to relax for the evening. I hope you all had a nice weekend. ~*~~*~Get trade secrets for amazing burgers. Watch "Cooking with Tyler Florence" on AOL Food. Quote Link to comment Share on other sites More sharing options...
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