Re: 3 minute fitness test/Darcy

[Guest guest]

If you end up "fair" it would mean you did the test wrong (or that the test is waaaaay off)! ;-)

3 minute fitness test/Darcy

So, if this test says that I'm in the "fair" what does this mean for me? I mean I do Cathe all the time. I will be totally baffled by a low score.

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[Guest guest]

LOL, exactly.I don't know that it means much in all honesty, but it gives you something to go by if you'd like to change your cardio and then re-test again in 6 weeks.Darcy

If you end up " fair " it would mean you did the test wrong (or that the test is waaaaay off)! ;-)

3 minute fitness test/Darcy

So, if this test says that I'm in the " fair " what does this mean for me? I mean I do Cathe all the time. I will be totally baffled by a low score.

~~

Get trade secrets for amazing burgers. Watch " Cooking with Tyler Florence " on AOL Food.