Re: Sunday/Monday and new Cathe dvds!

[Guest guest]

Also used our kitchen step stool, as usual, for theleg presses (lots of leg presses) (did I mention all the leg presses?) Ineed to preview High Step Training

If you think HSC has a lot of leg presses then you haven't done HST yet. I'm famous for hating leg presses and the first time I did HST I couldn't believe all the leg presses. I knew after that first time that from then on I'd either be subbing and doing calve raises or just doing the cardio and upper body.

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[Guest guest]

Stuparyk wrote:

> I broke down and bought High Step Circuit and Drill Max. I need them for

> this circuit rotation - what was I supposed to do? LOL

WOW! congrats on your purchases lisa!! im getting jealous that

you can do those cathe workouts... they are tough!!!

good going, you are another one of my fitness heroes!!

:*carolyn.

[Guest guest]

Thanks, Carolyn. HSC is beginner/int though, and I'll be modifying Drill

Max, for sure. So I'm not at the level of IMAXs back to back or anything!

I'll still be your hero, though. <cheeky grin>

Speaking of modifying, I had Cardio and Weights on the schedule for today,

but I'm dragging because I couldn't get to sleep last night...so I'm

thinking only a little of the cardio part, with the weights. Just no

energy....zzzzz

Have you been enjoying the sunshine with Chinook?

-----Original Message-----

From: exercisevideos

Stuparyk wrote:

> I broke down and bought High Step Circuit and Drill Max. I need them for

> this circuit rotation - what was I supposed to do? LOL

WOW! congrats on your purchases lisa!! im getting jealous that

you can do those cathe workouts... they are tough!!!

good going, you are another one of my fitness heroes!!

:*carolyn.

------------------------------------

[Guest guest]

Stuparyk wrote:

> Have you been enjoying the sunshine with Chinook?

it has been so cold and windy here that i barely walked him all

week

i have promised him a walk tomorrow morning though

:*carolyn.