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Early morning risers

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i was amazed to read the posts about people getting up really early!

Me too! I thought I was so weird (as does my family!!) I am always

up by 4 a.m. and sometimes earlier than that. I just cannot sleep

later but like the early morning calm and peace and when the weather

permits an early morning walk is wonderful (I live near Chicago so it

IS seasonal....) I seem to have so much more energy and strength and

coordination earlier in the day.

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