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, I like both Project You and Kathy , but this set was given

to me as a gift. I'd be a tad disappointed if I'd bought it myself

because yes, in the cardio, yoga, and pilates areas it is targeted

more for beginners.

The 3 strength workouts, however, are SUPER though, and she also does

a walk/jog/run cd that is fun to be outside with, so I'm told -

haven't done this one myself yet and probably won't because I'm

already running without breaks.

My advice is to get this set used on Ebay and save your $ and get the

P90 Masters Series on Ebay as well.

Hugs!

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