Guest guest Posted May 6, 2008 Report Share Posted May 6, 2008 Okay, so I can't believe I waited so long to do this workout (other than going through the weights-only premix). What fun! What pain! What exhaustion! LOL My dh thinks I'm totally nuts, as I groaned and moaned (and occasionally cursed) throughout the workout, but bugged him to join me because it was FUN. He declined, needless-to-say. I had to modify (oh, the jumping!) a bit, but I'm looking forward to being able to do it all, eventually. And man, did I pull a by waking up with wicked DOMS in my upper body. I'm thinking it was the burpees, and other upper body torture moves...wasn't expecting that at all. My knees are complaining a bit, but not too much. This morning my dh and I tried to walk to the library, but 3 minutes in - honestly - it started to pour rain. So we turned around and came home....I walked on the tmill for 20 minutes before supper, but it wasn't enough, so I talked dh into trying again after supper, and this time we had a good half-hour walk around town. Lovely evening. My upper body is loosening up nicely, too. No virus found in this outgoing message. Checked by AVG. Version: 7.5.524 / Virus Database: 269.23.9/1417 - Release Date: 5/6/2008 8:07 AM Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 6, 2008 Report Share Posted May 6, 2008 Great job !! Are you talking about Cathe's Boot Camp??? I love all of her workouts. She's so awesome!Darcy Okay, so I can't believe I waited so long to do this workout (other than going through the weights-only premix). What fun! What pain! What exhaustion! LOL My dh thinks I'm totally nuts, as I groaned and moaned (and occasionally cursed) throughout the workout, but bugged him to join me because it was FUN. He declined, needless-to-say. I had to modify (oh, the jumping!) a bit, but I'm looking forward to being able to do it all, eventually. And man, did I pull a by waking up with wicked DOMS in my upper body. I'm thinking it was the burpees, and other upper body torture moves...wasn't expecting that at all. My knees are complaining a bit, but not too much. This morning my dh and I tried to walk to the library, but 3 minutes in - honestly - it started to pour rain. So we turned around and came home....I walked on the tmill for 20 minutes before supper, but it wasn't enough, so I talked dh into trying again after supper, and this time we had a good half-hour walk around town. Lovely evening. My upper body is loosening up nicely, too. No virus found in this outgoing message. Checked by AVG. Version: 7.5.524 / Virus Database: 269.23.9/1417 - Release Date: 5/6/2008 8:07 AM Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 6, 2008 Report Share Posted May 6, 2008 OMG BC. i have only done the fittv version and that is TOUGH. i have also done two workouts from her terminator dvd which has nearly all the BC segments mixed up in there. kassia ldy_solana's domainScouting for All Too many people spend money they haven't earned to buy things they don’t want to impress people they don’t like.-Will Great job !! Are you talking about Cathe's Boot Camp??? ___ Be a better friend, newshound, and know-it-all with Yahoo! Mobile. Try it now. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 6, 2008 Report Share Posted May 6, 2008 Yes, I was talking about Cathe. Duh - should have mentioned that important fact, shouldn't I? LOL She's a favourite with me, too, Darcy. I previewed Body Max for tomorrow. Think I'll skip the first step aerobics part, and go to the cardio/lower body intervals and then the upper body work. -----Original Message-----From: exercisevideos [mailto:exercisevideos ]On Behalf Of Darcy LedmanSent: Tuesday, May 06, 2008 8:39 PMTo: exercisevideos Subject: Re: Boot Camp MondayGreat job !! Are you talking about Cathe's Boot Camp??? I love all of her workouts. She's so awesome!Darcy Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 6, 2008 Report Share Posted May 6, 2008 Great job, . I love circuit workouts, the time always goes by so fast for me. Those terminator runs are killer! Donna Subject: Boot Camp MondayTo: "ExercisevideosYahoogroups (DOT) Com" <exercisevideos >Date: Tuesday, May 6, 2008, 8:32 PM Okay, so I can't believe I waited so long to do this workout (other thangoing through the weights-only premix). What fun! What pain! Whatexhaustion! LOL My dh thinks I'm totally nuts, as I groaned and moaned(and occasionally cursed) throughout the workout, but bugged him to join mebecause it was FUN. He declined, needless-to- say. I had to modify (oh, thejumping!) a bit, but I'm looking forward to being able to do it all,eventually. And man, did I pull a by waking up with wicked DOMS inmy upper body. I'm thinking it was the burpees, and other upper bodytorture moves...wasn' t expecting that at all. My knees are complaining abit, but not too much.This morning my dh and I tried to walk to the library, but 3 minutes in -honestly - it started to pour rain. So we turned around and came home....Iwalked on the tmill for 20 minutes before supper, but it wasn't enough, so Italked dh into trying again after supper, and this time we had a goodhalf-hour walk around town. Lovely evening. My upper body is loosening upnicely, too.No virus found in this outgoing message.Checked by AVG.Version: 7.5.524 / Virus Database: 269.23.9/1417 - Release Date: 5/6/20088:07 AM Be a better friend, newshound, and know-it-all with Yahoo! Mobile. Try it now. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 6, 2008 Report Share Posted May 6, 2008 which body max the first one or body max 2? when i first order the dvd body max was the first i tried of her other videos(beside fit tv). i like the look kof body max 2 but i still haven't decided if that is one i want to get. kassia ldy_solana's domainScouting for All Too many people spend money they haven't earned to buy things they don’t want to impress people they don’t like.-Will Subject: RE: Boot Camp MondayTo: exercisevideos Date: Tuesday, May 6, 2008, 8:43 PM Yes, I was talking about Cathe. Duh - should have mentioned that important fact, shouldn't I? LOL She's a favourite with me, too, Darcy. I previewed Body Max for tomorrow. Think I'll skip the first step aerobics part, and go to the cardio/lower body intervals and then the upper body work. ___ Be a better friend, newshound, and know-it-all with Yahoo! Mobile. Try it now. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 6, 2008 Report Share Posted May 6, 2008 did I pull a by waking up with wicked DOMS inmy upper body. Uh oh. I hope yours isn't as bad as mine. I'm into my second day and STILL feeling it A LOT. Which Boot Camp workout did you do? There's so many out there now. My DH always tells me "you do it to yourself" and then he chuckles. lol Wondering what's for Dinner Tonight? Get new twists on family favorites at AOL Food. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 7, 2008 Report Share Posted May 7, 2008 i have only done the fittv version and that is TOUGH This is one workout I don't enjoy doing. I don't like the abs included in each blast. I usually do the 'everything but core" premix. That ones not too bad, but I still don't care for the workout too much. Wondering what's for Dinner Tonight? Get new twists on family favorites at AOL Food. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 7, 2008 Report Share Posted May 7, 2008  Hi Kassia. It's the first one. Came on the Power Hour+ dvd. Body Max looks different than other circuit workouts because it starts with just step aerobics, then moves to step and lower body intervals, then just strength. Good idea, I think. I'll have to take a peek at Body Max 2, to see if it is set up the same. I'm really enjoying these shorter cardio interval workouts - I didn't realize Cathe had them. Body Fusion and Cardio and Weights have much longer step sections, and I always feel like I'm not getting enough weight work. Those were the circuits I started with, and didn't really like. But for cardio junkies, it must be perfect. :-) -----Original Message-----From: exercisevideos [mailto:exercisevideos ]On Behalf Of Kassia which body max the first one or body max 2? when i first order the dvd body max was the first i tried of her other videos(beside fit tv). i like the look kof body max 2 but i still haven't decided if that is one i want to get. kassia Scouting for All Quote Link to comment Share on other sites More sharing options...
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