Re: [firmies4life] Sunday yoga

[Guest guest]

Great workout as alwys . You are impressive!

Kathy

[firmies4life] Sunday yoga

Hi,

I didn't plan on doing anything this weekend pertaining to working out, not even yoga, but I felt like crap (TTOM) after we had dinner today and I hadn't done any yoga since last week, so I thought it might make me feel a little bit better. I did MTV Yoga. This is in the stack of my favorite yoga routines. Love McGee!!

I start my new rotation tomorrow. I'm doing a muscle endurance/circuit rotation. 2 of my least favorite types of exercise, but that's why I'm doing it. ))

Have a nice evening.

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