Guest guest Posted May 5, 2007 Report Share Posted May 5, 2007 I'm confused. I thought that protein and carbs had the same amount of calories per gram. 1 gram = 4 cals Is this right?? According to how fitday is calculating my calories for carbs, it's 1 gram = 3.42 calories. For example, my carbs for the day are 139 which they calculate to be 476 calories. Surely they can't be wrong???? Quote Link to comment Share on other sites More sharing options...
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