Guest guest Posted June 13, 2007 Report Share Posted June 13, 2007 Woohoo...3 days in a row I crawled out of my comfy bed at 4:30 and headed to the gym. Today was lower body...and its a good thing cause my arms are still sore from Monday! lol I had a fairly good workout which means next time I need to increase the weight. Finished off with a good 15 minute walk on the treadmill to stretch out the muscles a little. Hopefully that will help keep them from being horribly sore tomorrow morning when its cardio time again! I'm determined to leave the gym tomorrow wrung out after cardio - need to burn the fat so the release of the new drug Alli which will be in the drugstores tomorrow doesn't tempt me! lol Quote Link to comment Share on other sites More sharing options...
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