Guest guest Posted January 5, 2007 Report Share Posted January 5, 2007 Kathy, You might try to find something to mix the shake with that you do like. I add cinnamon (or apple pie spice) to my vanilla shake to make it different. They are mainly for convenience and offer a quick easy way to get something fast without a lot of " bulk " . I find that I can just chew so much. There are lots of recipes to make these really taste like a treat! I'm sure folks can share their favorites here. If you really feel you won't develop a taste for them, ditch 'em and do a protein/carb combo meal instead. Best! --------------------------- <snip> I do NOT like the shake and can't drink a whole one so I'm doing 1/2 a shake twice a day. <snip> Thanks! Kathy Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 5, 2007 Report Share Posted January 5, 2007 Yeah, I was going to say the same thing. If you don't like the shakes, definitely don't drink them twice a day. You're better off having whole food whenever possible anyway. I do have some Myoplex Tips if you want to use up what you have: http://www.skwigg.com/id25.html Or here are some more creative shake recipes: http://www.bodybuilding.com/fun/proteinshakes.htm > > > Kathy, > > You might try to find something to mix the shake with that you do like. I > add cinnamon (or apple pie spice) to my vanilla shake to make it > different. > They are mainly for convenience and offer a quick easy way to get > something > fast without a lot of " bulk " . I find that I can just chew so much. > > There are lots of recipes to make these really taste like a treat! I'm > sure > folks can share their favorites here. > > If you really feel you won't develop a taste for them, ditch 'em and do a > protein/carb combo meal instead. > > Best! > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 11, 2009 Report Share Posted September 11, 2009 http://www.essentia lly-me.co. uk/courses. phpAlec is based in Stroud, Gloucestershire, UK and, as you may already know, is a member of this group. Hope this helps. Kind regards Lynne Hi Lynne, Thank you for the info, my family live in Wiltshire, so it could not be more convieniant, I'll look on the website straight away. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 24, 2010 Report Share Posted March 24, 2010 ________________________________ To: naturalperfumery Sent: Wed, March 24, 2010 7:34:06 AM Subject: new member  Hello everyone,I just joined up today (with great excitement!) and am eager to read the files and learn! I'm a day-trader, bird rehabilitator, and pole dance instructor in Virginia Beach, VA. I have a long-suffering husband who has to smell all the perfume oils I play with. I have spent countless dollars trying to find that ONE fragrance (without success), and I have reached the point in my fragrance journey where I want to understand the notes and accords and hopefully create it myself! I am even less than a newbie, as I have never tried to create a perfume and I don't know anything about doing it. I definitely want to go the natural route and use only cruelty-free products. Can't wait to dive in! Thanks, Ratcliffe Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 25, 2010 Report Share Posted March 25, 2010 > > Hello everyone,I just joined up today (with great excitement!) and am eager > to read the files and learn! I'm a day-trader, bird rehabilitator, and pole > dance instructor in Virginia Beach, VA. I have a long-suffering husband who > has to smell all the perfume oils I play with. I have spent countless > dollars trying to find that ONE fragrance (without success), and I have > reached the point in my fragrance journey where I want to understand the > notes and accords and hopefully create it myself! I am even less than a > newbie, as I have never tried to create a perfume and I don't know anything > about doing it. I definitely want to go the natural route and use only > cruelty-free products. > > Can't wait to dive in! > > Thanks, > > Ratcliffe > > A warm welcome from another newbie to this group, ! Did you try any natural perfume? How about your supplies? What kind of naturals and botanical have you got at your disposal? Maybe then we can help? Enjoy the reading and discovering Irina Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 25, 2010 Report Share Posted March 25, 2010 > > Hello everyone,I just joined up today (with great excitement!) and am eager > to read the files and learn! I'm a day-trader, bird rehabilitator, and pole > dance instructor in Virginia Beach, VA. I have a long-suffering husband who > has to smell all the perfume oils I play with. I have spent countless > dollars trying to find that ONE fragrance (without success), and I have > reached the point in my fragrance journey where I want to understand the > notes and accords and hopefully create it myself! I am even less than a > newbie, as I have never tried to create a perfume and I don't know anything > about doing it. I definitely want to go the natural route and use only > cruelty-free products. > Can't wait to dive in! > Thanks, > Ratcliffe > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 15, 2010 Report Share Posted April 15, 2010 Hello everyone, a friend of mine recommended this group so I joined last week and forgot to write an intro, have been so busy trying to get our website up and running, sorry for the delay. anyways am a natural perfumer and hopefully we will be offering natural perfuming materials and classic tinctures, natural isolates when and if we ever get the website finished, as well as our line of natural perfumes.... have been struggling with health issues for sometime so things don't progress as they use too. looking forward to review the posts here. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 23, 2012 Report Share Posted July 23, 2012 The Toilstries Library is still there. It hasn't been updated in a long time but there is so much there I really don't know what else to add. http://thetoiletrieslibrary.info It could use a new face:) > > Hi List! > > I have returned to the list after a haitus of the " stuff of life " kept me from active involvement. I am sooooo excited to jump into the online community of soap makers again. What a wonderful group. > > Years ago I remember a library associated with this group - is that still inexistence? It saved me a ton of posts when needing some great recipes. And, in particular, I remember a recipe for flubber --- can anyone help me out with this? > > Thanks, in advance, for any input on this! > > Rita > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 23, 2012 Report Share Posted July 23, 2012 Hello, I tried to look at the library website and it said its unavailable? Did it move to a different site? thanks! Sent from my Droid Charge on Verizon 4G LTE - Re: New member The Toilstries Library is still there. It hasn't been updated in a long time but there is so much there I really don't know what else to add. http://thetoiletrieslibrary.info It could use a new face:) > > Hi List! > > I have returned to the list after a haitus of the " stuff of life " kept me from active involvement. I am sooooo excited to jump into the online community of soap makers again. What a wonderful group. > > Years ago I remember a library associated with this group - is that still inexistence? It saved me a ton of posts when needing some great recipes. And, in particular, I remember a recipe for flubber --- can anyone help me out with this? > > Thanks, in advance, for any input on this! > > Rita > Quote Link to comment Share on other sites More sharing options...
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