Re: Re: Favorite workout tunes?

[Guest guest]

The boyfriend song is the Killers. They're great for HIIT too.

Best Regards,

beth

Re: Favorite workout tunes?

here's my favorite workout mix. GREAT for hard cardio!!

Alien Ant Farm-Smooth Criminal

The Neverending Story Theme Techno Remix

The Vapors-Turning Japanese

Run Lola Run-Believe

Outkast-Hey Ya!

(don't know the artist name)-Somebody Told Me (you had a boyfriend)

(again, don't know the artist)-Wild Dances (this is an amazing

song...it won some international contest a few years ago)

Aerosmith-Jaded

Weird Al Yankovic-White and Nerdy

there's some more random techno (seasame street theme!!) mixes and

some " pump it " type junk...

Hey Ya and Wild Dances are my power songs...so i sprinkle them

through out the playlist...no doubt when i start to punk out, my song

will come on and it'll get me through those three minutes!

>

> Since we covered what's on everyone's bookshelves - what about on

your

> iPod/mp3 player/cd player when you're working out? When I'm not

> listening to CardioCoach while I do my HIIT, here's a sampling of

my

> favorite songs (don't laugh!):

>

> Cowboy - Kid Rock

> Lose Yourself - Eminem

> To be Real - Cheryl Lynn

> Fighter - Aguilara

> Stronger - Britney Spears (stop laughing!)

> No Easy Way Out - Survivor (from Rocky soundtrack)

> Rocky Mountain High - Denver (oh hush, you know you like him

too! LOL)

> And this one is kinda strange, but I love it for my cooldown every

day:

> Watching the Wheels - Lennon, always makes me smile - " People

say

> Im crazy doing what I'm doing. Well they give me all kinds of

warnings

> to save me from ruin. When I say that I'm OK, well they look at me

kind

> of strange... " ~hee~ They sure do!

>

[Guest guest]

I'm always worried that I'll start singing out loud. LOL

Re: Favorite workout tunes?

i have a biiiig playlist, so things play randomly, generally. But a

sampling:

Generals and Majors - XTC

Vertigo - U2

Blue Monday - New Order

Volcano Girls - Veruca Salt

She's A Woman - The Beatles

In The Springtime of His Voodoo - Tori Amos (I laugh every time she

sings " Standing on the corner in Winslow, Arizona, and I'm quite sure

I'm in the wrong song... "

Finish What Ya Started - Van Halen

I Hope You're Happy Now - Elvis Costello

When Heroes Go Down - Suzanne Vega

Ship of Fools - n Cope

Hand in Glove - The s

Get The Message - Electronic

Empty Pages - Traffic

As - Stevie Wonder

Alone at Midnight - The ereens (good for cooldown)

Message to My Girl - Split Enz

sometimes, when i'm on the elliptical, i mouth the words soundlessly.

it keeps me breathing, which i sometimes forget to do, believe it or

not. and yes, i am probably known as the freak in the gym. oh well.

~sher

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4:17 PM

[Guest guest]

I do sing soundlessly, it really helps me with cardio. Yes, I am stared at. I

also have to warn anyone who gets on the recumbent bikes in front of my

treadmill as I have been known to sputter and spit projectiley. TMI, I'm sure.

Best Regards,

beth

Re: Favorite workout tunes?

i have a biiiig playlist, so things play randomly, generally. But a

sampling:

Generals and Majors - XTC

Vertigo - U2

Blue Monday - New Order

Volcano Girls - Veruca Salt

She's A Woman - The Beatles

In The Springtime of His Voodoo - Tori Amos (I laugh every time she

sings " Standing on the corner in Winslow, Arizona, and I'm quite sure

I'm in the wrong song... "

Finish What Ya Started - Van Halen

I Hope You're Happy Now - Elvis Costello

When Heroes Go Down - Suzanne Vega

Ship of Fools - n Cope

Hand in Glove - The s

Get The Message - Electronic

Empty Pages - Traffic

As - Stevie Wonder

Alone at Midnight - The ereens (good for cooldown)

Message to My Girl - Split Enz

sometimes, when i'm on the elliptical, i mouth the words soundlessly.

it keeps me breathing, which i sometimes forget to do, believe it or

not. and yes, i am probably known as the freak in the gym. oh well.

~sher

------------ --------- --------- --------- --------- --------- -

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Checked by AVG Free Edition.

Version: 7.5.441 / Virus Database: 268.17.39/687 - Release Date: 2/14/2007 4:17

PM

[Guest guest]

Don't feel bad Sher - you are not the only one looked upon that way, and yes

Melinda, I too feel that I " m about to burst into song any minute. I do the same

thing Sher does, mouth the words so I remember to breath LOL It also keeps me

focused and working out to the beat of the music. I cannot watch tv and try to

keep a good pace going, just does not work! I can do it at home, probably

because I'm not worrying about what anyone else is thinking about me, but not at

the gym!! LOL

Zena

---- Melinda Payne wrote:

> I'm always worried that I'll start singing out loud. LOL

>

>

> Re: Favorite workout tunes?

>

>

> i have a biiiig playlist, so things play randomly, generally. But a

> sampling:

>

> Generals and Majors - XTC

> Vertigo - U2

> Blue Monday - New Order

> Volcano Girls - Veruca Salt

> She's A Woman - The Beatles

> In The Springtime of His Voodoo - Tori Amos (I laugh every time she

> sings " Standing on the corner in Winslow, Arizona, and I'm quite sure

> I'm in the wrong song... "

> Finish What Ya Started - Van Halen

> I Hope You're Happy Now - Elvis Costello

> When Heroes Go Down - Suzanne Vega

> Ship of Fools - n Cope

> Hand in Glove - The s

> Get The Message - Electronic

> Empty Pages - Traffic

> As - Stevie Wonder

> Alone at Midnight - The ereens (good for cooldown)

> Message to My Girl - Split Enz

>

> sometimes, when i'm on the elliptical, i mouth the words soundlessly.

> it keeps me breathing, which i sometimes forget to do, believe it or

> not. and yes, i am probably known as the freak in the gym. oh well.

>

> ~sher

>

>

>

>

>

>

> ------------------------------------------------------------------------------

>

>

> No virus found in this incoming message.

> Checked by AVG Free Edition.

> Version: 7.5.441 / Virus Database: 268.17.39/687 - Release Date: 2/14/2007

4:17 PM

>

>

>

>

[Guest guest]

LOL - spitting is good, reminds us that we are breathing :-) (let's everyone

else know we are breathing too, maybe breathing a little too much tee hee)

Zena

---- beth Dimopoulos wrote:

> I do sing soundlessly, it really helps me with cardio. Yes, I am stared at.

I also have to warn anyone who gets on the recumbent bikes in front of my

treadmill as I have been known to sputter and spit projectiley. TMI, I'm sure.

>

>

> Best Regards,

> beth

>

>

>

>

> Re: Favorite workout tunes?

>

> i have a biiiig playlist, so things play randomly, generally. But a

> sampling:

>

> Generals and Majors - XTC

> Vertigo - U2

> Blue Monday - New Order

> Volcano Girls - Veruca Salt

> She's A Woman - The Beatles

> In The Springtime of His Voodoo - Tori Amos (I laugh every time she

> sings " Standing on the corner in Winslow, Arizona, and I'm quite sure

> I'm in the wrong song... "

> Finish What Ya Started - Van Halen

> I Hope You're Happy Now - Elvis Costello

> When Heroes Go Down - Suzanne Vega

> Ship of Fools - n Cope

> Hand in Glove - The s

> Get The Message - Electronic

> Empty Pages - Traffic

> As - Stevie Wonder

> Alone at Midnight - The ereens (good for cooldown)

> Message to My Girl - Split Enz

>

> sometimes, when i'm on the elliptical, i mouth the words soundlessly.

> it keeps me breathing, which i sometimes forget to do, believe it or

> not. and yes, i am probably known as the freak in the gym. oh well.

>

> ~sher

>

> ------------ --------- --------- --------- --------- --------- -

>

> No virus found in this incoming message.

> Checked by AVG Free Edition.

> Version: 7.5.441 / Virus Database: 268.17.39/687 - Release Date: 2/14/2007

4:17 PM

>

>

[Guest guest]

Then you're not working hard enough!

Melinda Payne wrote: I'm always worried that I'll

start singing out loud. LOL

Re: Favorite workout tunes?

i have a biiiig playlist, so things play randomly, generally. But a

sampling:

Generals and Majors - XTC

Vertigo - U2

Blue Monday - New Order

Volcano Girls - Veruca Salt

She's A Woman - The Beatles

In The Springtime of His Voodoo - Tori Amos (I laugh every time she

sings " Standing on the corner in Winslow, Arizona, and I'm quite sure

I'm in the wrong song... "

Finish What Ya Started - Van Halen

I Hope You're Happy Now - Elvis Costello

When Heroes Go Down - Suzanne Vega

Ship of Fools - n Cope

Hand in Glove - The s

Get The Message - Electronic

Empty Pages - Traffic

As - Stevie Wonder

Alone at Midnight - The ereens (good for cooldown)

Message to My Girl - Split Enz

sometimes, when i'm on the elliptical, i mouth the words soundlessly.

it keeps me breathing, which i sometimes forget to do, believe it or

not. and yes, i am probably known as the freak in the gym. oh well.

~sher

----------------------------------------------------------

No virus found in this incoming message.

Checked by AVG Free Edition.

Version: 7.5.441 / Virus Database: 268.17.39/687 - Release Date: 2/14/2007 4:17

PM