Day 1 Meals...Advice Please

[Guest guest]

Ok, just need to get some feedback on my meals yesterday and so far today.

Let me know what you think overall. I realize not every meal was perfect

but I do want to get a feel for if I am heading in the right direction. Oh

and I am drinking lots of water all day long.

7:00am - 1/2 cup of egg beaters and a few large pieces of cantaloupe

9:15am - 4 turkey slices, couple baby carrots, couple large pieces of

honeydew melon

12:00pm - 1/2 bowl of ground turkey, bean and vegetable soup a friend made

2:00pm - 1 medium apple and a Weight Watchers yogurt

4:00pm - 1 packet of Weight Control Quaker Oatmeal and 1 tsp of Pan

peanut butter

6:00pm - 1/2 chicken breast with green beans

9:00pm - Zone Perfect Bar (I had a major headache from sugar withdrawal and

needed some kind of fix)

Calories 1407

Fat 30

Carbs 154

Protein 131

For Today...

8:45am - 1 whole egg, 4 egg whites and several pieces of honeydew melon

12:45pm - Healthy Choice Sesame Chicken Frozen Meal and a piece of low fat

string cheese

1:30pm - 1 serving (20 crisps) of Soy Crisps. Ok, I was still starving

since I waited so long between the first two meal and had to eat something

else

4:00pm - Planning to eat 1 veggie burger and some carrot sticks

Unsure of the rest at this point.