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How I really test my bodyfat

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in Health, Medicine and Natural Healing 07

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Standing naked or with stomach completely

exposed.

Bend forward at hips 45 degrees.

Grab belly fat with both hands.

Compare to common items.

For instance, I used to have the bellyfat roll

the diameter of a coke can, now its just the

size of a banana!

LOL....seriously, I do this.

Deanna

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