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Magnesium chloride

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Hi Mandi and everyone else who uses this supplement.

I bought a bottle of this a few months ago and cant remember why!!!

I remember that it does more than just give magnesium, I think it helps

with the immune system but cant find the link that has all the

information about it.

Anyone who does use it, do you use it on an ongoing basis or just when

the immune system is struggling and in whatever case how do you dose

it? With food or away? How much a day? I have the one from Metabolics

where it states 1 drop is 0.53 mg of magnesium and 1.6mg of chlorine.

Any information would be great.

Kay.

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Hi Mandi

Many thanks. I am going to start off with 1 drop in some juice twice a day and build up to 4/5 twice a day.

I'm sure it can only help. The article really implies that it is wonderful stuff.

Kay.

Re: Magnesium chloride

I just give some every day - few drops at a time because it does taste salty otherwise. I think this is the link I posted before

http://users.mrbean.net.au/~wlast/magnesiumchloride.html

Mandi x

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