Guest guest Posted August 30, 2006 Report Share Posted August 30, 2006 I finally came to the realization last week that if I don't want to look like a bodybuilder, I should stop doing hypertrophy bodybuilding workouts. My new routines more closely resemble what Skwigg describes in her article on Martial Arts Conditioning: http://www.skwigg.com/id75.html So, Skwigg, my new mantra has become: Move Your Ass! Very inspirational words that I kept repeating to myself this morning as I tortured myself with Burpees and Lumberjack Swings. Naomi > > Quote Link to comment Share on other sites More sharing options...
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