Guest guest Posted January 9, 2007 Report Share Posted January 9, 2007 First, if it matters, I'm 5'2 " and 196 pounds. I signed up with ediets and they help me create my meal plan. They have tons of plans but obviously I am using the Eating for Life one. To make it easier on myself this first week I am eating the same thing every day, only changing up my nightly dinner meal. I'm hungry, which is OK because I always know I only have to make it a couple more hours and I can eat again. But, if I could be eating more/better/doing something differently I would certainly like to know about it! So here's what I had yesterday: Breakfast: English muffin with chicken salad Midmeal #1: Carrot Cake Muffin Lunch: Bean and Cheese Tostada Midmeal #2: Apple and string cheese Dinner: 1 serving Gorton's Caesar Parmesan Fish Fillet (100 calories) 4 oz. vegetarian baked beans 3 tomato slices 1 tsp. balsamic vinegar 3/4 cup nonfat, skim milk 1/2 cup sliced fresh strawberries Dessert: Carrot Cake Muffin Thanks for any input! ~Tracey Quote Link to comment Share on other sites More sharing options...
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