Guest guest Posted May 2, 2006 Report Share Posted May 2, 2006 Regarding Depression. I was so depressed when I lost my husband, dad, and sister. I think the things that helped the most was, support from my family, and friends, better eating habits, exercise, getting out of my regular routine, getting out of my house and seeing new scenery, and the book... " The New Awakening " by Eckhart Tolle " I hope this helps! Kay Quote Link to comment Share on other sites More sharing options...
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