quick and easy breakfast ideas?

[Guest guest]

I'm not officially starting yet. But, i'm getting myself motivated.

I'm looking for quick, easy, and yummy breakfast ideas for work

tomorrow. I don't like cottage cheese. Any ideas?

Thanks in advance.

Kenya in WI.

[Guest guest]

Hello Kenya in WI

- frittata with 5 egg whites to 1 whole egg, plus vegs or sauteed apple

- eggs over easy or scrambled, with salsa and a carb

- egg/oat pudding - 1 cup egg whites, 1/3 cup water, 1/3 cup oats,

sweetener & cinnamon (optional), chopped apple (optional) - nuke for

2-3 minutes, stirring after each minute (good warm, reheated or room

temperature)

- smoothie; I use 1 cup pasteurized egg whites, fruit, ice (if fruit

is fresh instead of frozen)

- yam and protein

- hardboiled egg whites, 1 whole hardboiled egg, + a carb

HTH

n in Rochester

At 02:22 PM 1/9/2007, you wrote:

>I'm not officially starting yet. But, i'm getting myself motivated.

>I'm looking for quick, easy, and yummy breakfast ideas for work

>tomorrow. I don't like cottage cheese. Any ideas?

>

>Thanks in advance.

>

>Kenya in WI.