Re: Re: eating for life - huh?

[Guest guest]

You can get the nutrition info for the recipes here:

http://www.eatingforlife.com/signon.asp?dest=/recipes/nutrition.asp & code=ns

You just have to enter your info and the password (which is just a recipe

from a certain page in the book)

On 1/3/07, jgrrl2 <no_reply > wrote:

>

> Just commenting in general - no response to anyone in particular on

> this thread .. I have always thought that the BFL book contains the

> guidelines for learning how to eat right(and doing your first 12 week

> challenge or more when in weightloss mode)and when you are at or

> around your goal then the EFL book was to broaden your eating range to

> incorporate BFL as a way of life (WOL)- so not just another 12

> week 'diet' like other diets out there. So RFL to me is like an

> extention of recipes to show you that yes you can eat well but trim

> down the excess at the same time. Eating healthy doesnt mean some rye

> crisps and tuna for the rest of your life! Those that choose to use

> some of the EFL recipes when just starting out need to be really keen

> on their portion sizes or they may find it might slow down their

> progress. Its too bad Bill didnt consider putting in the calories/WW

> points, or the like so that it would draw other people to using it. It

> wouldve been a much bigger seller IMHO if he had.

>

> joni

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