Guest guest Posted January 3, 2007 Report Share Posted January 3, 2007 Hey everyone, and Happy New Year!!! I was away for Christmas and my son turned one year old on the 27th, so we were busy busy busy. I still managed to work out 5 of the 7 days we were away and even ran two of those days! (I'm NOT a runner, so this was a big deal.) I went a bit nutty and lugged all my weights and food with me for the trip, but I was glad I did when I got 2 killer total body weight workouts in and was never without healthy food. My goal was to maintain for the week from Christmas to New Year's, and mission accomplished! I'm now on a serious cut that involves a 3-day weight split (Legs & Abs one day, Shoulders, Chest & Triceps another day and then Biceps, Back & Abs the third day) and 4 days of cardio. Anyone out there an at-home exerciser? I use Cathe Friedrich's dvd's and tapes and am loving every workout. Right now I'm on the Pure Strength series and just got Kick Max, Drill Max and Butts & Guts for Christmas. She's hardcore! www.cathe.com Obviously I'm not on strict BFL but I still find the support and motivation here priceless. Just wanted to do a little new years check in! Hope all is well for everyone! Keep kicking ass in 2007! Sara Quote Link to comment Share on other sites More sharing options...
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