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Re: It happened!!! It happened!!!

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Thank you, ladies! It does feel great! I did walk to the store which

entailed going down and up a monster of a hill. I worked up a sweat! So are

any

of you ladies going to enter the challenge officially? I want to but, let me

tell you, my before pics are soooo scary. I really can't imagine giving

ANYONE the right to use them as they see fit...lol

Kim

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Yeah for you Kim! Congratulations on the progress you have made so

far!!

I had a milestone today as well - I just took my first kung fu class

in a long, long time. It was hard, demanding, grueling and

absolutely awesome. Yeah!

>

> I remember someone saying a few weeks ago that it's difficult for

us to see

> the changes but we'll know we're really getting fit when we run

into someone

> we haven't seen in awhile. Well it happened today. One of my

husband's

> friends came over and he was like, " Have you been working out? "

I was

> like, " Yeah, why? " He said, " You have lost A LOT of weight. " I

am sooo tickled with

> myself. He said he could really see it in my face. Guess it

wouldn't have

> been a good thing if he had said, " I can really see it in your

butt! " LOL! My

> husband wouldn't have been quite as tickled.

>

> But the last time he saw me was around the 11th of September and I

started

> Sept. 1. So looky looky what a difference 4 weeks can make. I am

SO SIKED!!!

> WHEW!!! Worked out this morning on the rebounder (prolly should

invest in

> a helmet and some Depends) for 20 min then jumped rope for

another 10

> min..now I am going to WALK to the store to get myself some

plain, non-fat

> yogurt...whoo hoo!!!! And my LB (increased my weight after

reading how much iron you

> ladies are pumping)and abs are on fire from yesterday's

workout...somebody

> show me some love because I am ecstatic!!!!!

>

>

> Kim

>

> I am woman. Hear me ROAR!!!

>

>

>

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In a message dated 10/11/2006 8:02:10 P.M. Eastern Daylight Time,

emommy3@... writes:

At least I don't have to try. And the transformation will be all the more

striking.

LOL...too funny! I didn't have to try either..lol...

Do it! I dare you!

Awww...shucks..now you're gonna dare me...oh the peer pressure...

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Whoo HOO! This is getting exciting. We are going to have some great before and

afters. Maybe we can enter the challenge as a group. : )

Best Regards,

beth

It happened!!! It happened!!!

I remember someone saying a few weeks ago that it's difficult for us to see

the changes but we'll know we're really getting fit when we run into someone

we haven't seen in awhile. Well it happened today. One of my husband's

friends came over and he was like, " Have you been working out? " I was

like, " Yeah, why? " He said, " You have lost A LOT of weight. " I am sooo tickled

with

myself. He said he could really see it in my face. Guess it wouldn't have

been a good thing if he had said, " I can really see it in your butt! " LOL! My

husband wouldn't have been quite as tickled.

But the last time he saw me was around the 11th of September and I started

Sept. 1. So looky looky what a difference 4 weeks can make. I am SO SIKED!!!

WHEW!!! Worked out this morning on the rebounder (prolly should invest in

a helmet and some Depends) for 20 min then jumped rope for another 10

min..now I am going to WALK to the store to get myself some plain, non-fat

yogurt...whoo hoo!!!! And my LB (increased my weight after reading how much iron

you

ladies are pumping)and abs are on fire from yesterday's workout...somebody

show me some love because I am ecstatic!!!! !

Kim

I am woman. Hear me ROAR!!!

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Good for you!

Isn't it amazing what can be accomplished in one month? Think about what

you'll look like and how strong you'll be in a YEAR!!

Naomi

******

>

> I remember someone saying a few weeks ago that it's difficult for us

> to see

> the changes but we'll know we're really getting fit when we run into

> someone

> we haven't seen in awhile. Well it happened today. One of my husband's

> friends came over and he was like, " Have you been working out? " I was

> like, " Yeah, why? " He said, " You have lost A LOT of weight. " I am sooo

> tickled with

> myself. He said he could really see it in my face. Guess it wouldn't have

> been a good thing if he had said, " I can really see it in your butt! "

> LOL! My

> husband wouldn't have been quite as tickled.

>

> But the last time he saw me was around the 11th of September and I

> started

> Sept. 1. So looky looky what a difference 4 weeks can make. I am SO

> SIKED!!!

> WHEW!!! Worked out this morning on the rebounder (prolly should invest in

> a helmet and some Depends) for 20 min then jumped rope for another 10

> min..now I am going to WALK to the store to get myself some plain,

> non-fat

> yogurt...whoo hoo!!!! And my LB (increased my weight after reading how

> much iron you

> ladies are pumping)and abs are on fire from yesterday's

> workout...somebody

> show me some love because I am ecstatic!!!!!

>

>

> Kim

>

> I am woman. Hear me ROAR!!!

>

> Recent Activity

>

> *

> 20

> New Members

>

<http://groups.yahoo.com/group/bodyforlifewomensclub2/members;_ylc=X3oDMTJmNzM4c\

jIxBF9TAzk3MzU5NzE0BGdycElkAzYyOTM4MjIEZ3Jwc3BJZAMxNzA1NjU1NDg4BHNlYwN2dGwEc2xrA\

3ZtYnJzBHN0aW1lAzExNjA1OTM0MDk->

> *

> 4

> New Photos

>

<http://groups.yahoo.com/group/bodyforlifewomensclub2/spnew;_ylc=X3oDMTJmaDZxZTY\

wBF9TAzk3MzU5NzE0BGdycElkAzYyOTM4MjIEZ3Jwc3BJZAMxNzA1NjU1NDg4BHNlYwN2dGwEc2xrA3Z\

waG90BHN0aW1lAzExNjA1OTM0MDk->

>

> Visit Your Group

>

<http://groups.yahoo.com/group/bodyforlifewomensclub2;_ylc=X3oDMTJlazA3OTBzBF9TA\

zk3MzU5NzE0BGdycElkAzYyOTM4MjIEZ3Jwc3BJZAMxNzA1NjU1NDg4BHNlYwN2dGwEc2xrA3ZnaHAEc\

3RpbWUDMTE2MDU5MzQwOQ-->

>

>

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Here's the love, baby. I am really proud of you! Way to go!!!!!!!!!!

Keep it up....

I am in the same boat with my before pics...I don't know if I'll show

them to ANYONE the public.

Congratulations!

lil

>

> I remember someone saying a few weeks ago that it's difficult for

us to see

> the changes but we'll know we're really getting fit when we run

into someone

> we haven't seen in awhile. Well it happened today. One of my

husband's

> friends came over and he was like, " Have you been working out? " I

was

> like, " Yeah, why? " He said, " You have lost A LOT of weight. " I

am sooo tickled with

> myself. He said he could really see it in my face. Guess it

wouldn't have

> been a good thing if he had said, " I can really see it in your

butt! " LOL! My

> husband wouldn't have been quite as tickled.

>

> But the last time he saw me was around the 11th of September and I

started

> Sept. 1. So looky looky what a difference 4 weeks can make. I am

SO SIKED!!!

> WHEW!!! Worked out this morning on the rebounder (prolly should

invest in

> a helmet and some Depends) for 20 min then jumped rope for another

10

> min..now I am going to WALK to the store to get myself some plain,

non-fat

> yogurt...whoo hoo!!!! And my LB (increased my weight after

reading how much iron you

> ladies are pumping)and abs are on fire from yesterday's

workout...somebody

> show me some love because I am ecstatic!!!!!

>

>

> Kim

>

> I am woman. Hear me ROAR!!!

>

>

>

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I am. My before pictures are really gross too, but look at the before pictures

of the champs--seems like they try extra hard to look disgusting, some of them.

At least I don't have to try. And the transformation will be all the more

striking.

Do it! I dare you! : )

Best Regards,

beth

Re: It happened!!! It happened!!!

Thank you, ladies! It does feel great! I did walk to the store which

entailed going down and up a monster of a hill. I worked up a sweat! So are any

of you ladies going to enter the challenge officially? I want to but, let me

tell you, my before pics are soooo scary. I really can't imagine giving

ANYONE the right to use them as they see fit...lol

Kim

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In a message dated 10/11/2006 6:03:42 P.M. Eastern Daylight Time,

kkchristensen2001@... writes:

I just took my first kung fu class

in a long, long time. It was hard, demanding, grueling and

absolutely awesome. Yeah!

FABULOUS! How sore are you today??? I think I may follow your lead and

take a class as well...maybe kickboxing or something.

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In a message dated 10/12/2006 6:24:01 P.M. Eastern Daylight Time,

kkchristensen2001@... writes:

I

am also going to re-incorporate Bikram Yoga into my life.

No, only pilates. Well you are definitely inspiring me. I'll have to see

what I can find. The spa??? I'm jealous!!! :)

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Not too sore, believe it or not. Took some ibuprofen, spent about

20 minutes in a hot tub and 10 minutes in a dry sauna. Doesn't that

sound decadent?! I felt so spoil when my hubby took me to a spa

last night. He is really excited that I am getting active again.

Anyway, I think that helped. I also went to bed early to get extra

sleep - and boy did I need it! I did my cardio workout today and

made sure to do some deep stretching. I had a two groin pulls this

spring which I really don't want to come back to haunt me. I was

out for months!

I hope you do take a class and that you like it. I just love it! I

am also going to re-incorporate Bikram Yoga into my life. I can't

wait. Have you done that before? Another activity I love! :-)

>

>

> In a message dated 10/11/2006 6:03:42 P.M. Eastern Daylight Time,

> kkchristensen2001@... writes:

>

> I just took my first kung fu class

> in a long, long time. It was hard, demanding, grueling and

> absolutely awesome. Yeah!

>

>

>

> FABULOUS! How sore are you today??? I think I may follow your

lead and

> take a class as well...maybe kickboxing or something.

>

>

>

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