Guest guest Posted September 3, 2006 Report Share Posted September 3, 2006 Welcome, Jodi. Congrats on your weight loss so far Kim Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 29, 2006 Report Share Posted October 29, 2006 Welcome, Kermane, and congratulations on holding your weight down to 156 during all the stresses of the past 2 years. It won't take you long to see BFL results. Do you have the book and the DVDs? M. > > Found the club thru Skwiggs blog and really just like having all the > support I can. > > I am 37, 5'9.5 " and weigh 156 right now. Havent had my bf done in 6 > weeks, but then it was 22% would like to make it 18% and tone up. > > Two years ago I had breast cancer and basically ate whatever I wanted. > Now I am done with all my surgeries and want to be in shape again. > > I work out 6 days a week and lift probably 4 or 5, cardio abourt 4 or > 5 days a week. > > Look forward to reading all the great info. > > Thanks > Kermane > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 29, 2006 Report Share Posted October 29, 2006 Hi all, I'm really excited about starting the program again. I did it 2 yrs ago for surgery and then life got in the way. Ready to make some life changes and start living my life for me. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 29, 2006 Report Share Posted October 29, 2006 Welcome. Congratulations on recovering from the surgery. That's a big job. This is a great support board. Check out the files, links, and data base. Focus on the goal and keep going. Be strong. M. > > Hi all, > I'm really excited about starting the program again. I did it 2 yrs > ago for surgery and then life got in the way. Ready to make some life > changes and start living my life for me. > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 29, 2007 Report Share Posted September 29, 2007 Welcome, . Hanging out with a group of BFLers definitely helps keep you focused. Keep us posted on your progress! > > Hi everyone my name is brenda I am 52 and live in florida. I am new > here but not new to bodyforlife. I entered a bfl challange last year > and completed it sucessfully. I felt great on both the bfl food and > exercise plan. Ok ok unless your count the soreness for all thoese > workouts lol. Some how over the last year I just seemed to lose some > of my motivation and I havent been working out the way I used to and > my eating has gotten off track. I am looking foward to being a part of > this group and I plan on entering another challange soon. Body fat is > more of an issue to me then weight my goals for the next challange I > enter is to lose 10 pounds and 6 % body fat. > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 24, 2011 Report Share Posted October 24, 2011 Hi Toni. It is sad that he has to be ill at such a young age. I have muscle pain and weakness and know how debilitating it can be.To: BeingSick Sent: Friday, 21 October 2011, 15:24Subject: new here Hello Everyone, Thank you for having me here. My primary reason seeking out a group is that my just turned 26 year old son (living with me) has been diagnosed with Sjogrens. I myself have been living with CFS and only the good Lord knows what else:) But I am very concerned about my son. Looking forward to getting to know you all. Wishing you a beautiful day ahead. Blessings, Toni in NJ~ Quote Link to comment Share on other sites More sharing options...
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