Guest guest Posted December 18, 2006 Report Share Posted December 18, 2006 Wow! That sudden drop in pounds and inches is what's called a whoosh. Sometimes people wait weeks for one. They feel like nothing much is happening and then whammo! They shrink! Congratulations on whooshing in week one. :-) It doesn't get more motivating than that. > > I started BfL last Monday. I weighed this morning and I've dropped 3 > lbs AND lost 1.5 " on my waist, a little over 1 " on each thigh, 1/4 " on > calves, 1/4 " on hips, 1/2 " on my neck, 1/2 " off biceps (gettin' some > GUNS here! LOL), 1/4 " off forearms, and 1/4 " off chest. > > I worked out 6 days, didn't take my " free day " (unless you count a small > bowl of Baked Cheetos last night as a whole " free day " ), tried very hard > to eat the 40/40/20 way at each meal and came pretty darn close. Could > this thing really work this well?? I'm SOLD!! The best part? I have > not felt deprived at all. I've got 1/2 a gallon of my favorite ice > cream in the freezer (been there since before I started BfL) - and I > wasn't even tempted even though I knew I could take a " free day " and > have some. > > This is incredible! > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 18, 2006 Report Share Posted December 18, 2006 wow! congrats! i'm wildly inspired!!! keep up the great work ~sher Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 18, 2006 Report Share Posted December 18, 2006 CONGRATS! THIS IS SO INSPIRING TO ME!! I'm only on day 5 of my first challenge! Thanks a lot for sharing, > > I started BfL last Monday. I weighed this morning and I've dropped 3 > lbs AND lost 1.5 " on my waist, a little over 1 " on each thigh, 1/4 " on > calves, 1/4 " on hips, 1/2 " on my neck, 1/2 " off biceps (gettin' some > GUNS here! LOL), 1/4 " off forearms, and 1/4 " off chest. > > I worked out 6 days, didn't take my " free day " (unless you count a small > bowl of Baked Cheetos last night as a whole " free day " ), tried very hard > to eat the 40/40/20 way at each meal and came pretty darn close. Could > this thing really work this well?? I'm SOLD!! The best part? I have > not felt deprived at all. I've got 1/2 a gallon of my favorite ice > cream in the freezer (been there since before I started BfL) - and I > wasn't even tempted even though I knew I could take a " free day " and > have some. > > This is incredible! > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 20, 2006 Report Share Posted December 20, 2006 Super dooper job!! Have you ever considered it has any realtion to your hormonal cycle? Keep up the great determination and belief!! -BuffMother > > > > I started BfL last Monday. I weighed this morning and I've dropped 3 > > lbs AND lost 1.5 " on my waist, a little over 1 " on each thigh, 1/4 " on > > calves, 1/4 " on hips, 1/2 " on my neck, 1/2 " off biceps (gettin' some > > GUNS here! LOL), 1/4 " off forearms, and 1/4 " off chest. > > > > I worked out 6 days, didn't take my " free day " (unless you count a small > > bowl of Baked Cheetos last night as a whole " free day " ), tried very hard > > to eat the 40/40/20 way at each meal and came pretty darn close. Could > > this thing really work this well?? I'm SOLD!! The best part? I have > > not felt deprived at all. I've got 1/2 a gallon of my favorite ice > > cream in the freezer (been there since before I started BfL) - and I > > wasn't even tempted even though I knew I could take a " free day " and > > have some. > > > > This is incredible! > > > > > Quote Link to comment Share on other sites More sharing options...
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