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Re: Steffis Week

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Hello Carolyn,

>let me know when you get your 'amped' workouts and i do some of >them with you, if you would like

That would be great! Did you try it before? How is it?I bought s: " Tae Bo - Captured Power " also today on ebay,

I will see whats earlier at home :D.

Thank you and Judith for the tip with " Salsa Workout " , that sounds good.

Steffi

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Hi Carolyn,

>if you want a workout buddy with some of the amped workouts, then

>just give me a little bit of notice so i get your message in time

>to workout with you

that would be great. I tried the workouts these days twice, on Saturday I did the " Get started " which was very nice, and I came trough very well. Yesterday I tried the

" Fat burn accelerator " and it was really hard. I was sweating all over but finally came trough also.

Today, I have to work until the early evening, then I think " Get started " would be enoughfor the first work-day this week. How does it work with a " workout buddy " do wie try to make the workouts together and write afterwards how it was? (We have a different timezone ;-) ).

Steffi

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  • 2 weeks later...
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Steffi S. wrote:

> here are my last week workouts with ;):*

fantastic week steffi !!

dont worry about the 2 pounds... it is hard to say what has

caused it. just keep kickin' and having fun and the rest will

follow along,

:*carolyn.

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