Guest guest Posted November 15, 2006 Report Share Posted November 15, 2006 Any time there's a conflict of information, I would go with the Bill book. Actually, I would just go with the Bill book completely if you want results. :-) His original program is what achieved all the dramatic transformations you see on the inside cover of the BFL for Women book. I always kind of thought it was false advertising for her to include those photos, considering that the sketchy plan she outlined isn't what achieved them. She's ok on the motivation and medical stuff, not so great with the program design. For maximum fat loss, I would consider starchy vegetables like pumpkin, squash, potatoes, yams, and corn to be carbs. > Hi all! > > BFL states that Pumpkin is a Carb, where as the Woman's Body for Life book says that it's a non-starchy vegetable. Who is right? > > (The reason that I ask is because the BFL for Women says it's a veggie and to eat all the veggeis you want. And BFL says if it is a carb, which I would have to count as a carb.) > > Thanks all! > > ~Jess Quote Link to comment Share on other sites More sharing options...
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