RE: The Delay in De-lurking

[Guest guest]

Whoo Hoo! Thanks!

>

> Noticed anything weird in the last day or two? Like a sudden

upswing

> in Body for Life discussion? A strange lack of posts about exciting

> business opportunities, world religions, and hot singles in your

area?

>

> In order to reduce the amount of spam, I went ahead and changed the

> group settings so that anybody can join, but everybody's first

post is

> moderated. Once you post anything at all about fitness or BFL, the

> moderation is lifted. That keeps junk e-mailers from joining and

> bombarding us with garbage. However, it also means that when you

post

> to the group for the first time, it might be delayed up to a

couple of

> hours.

>

> New members are receiving this info in their welcome letter, but I

> wanted to give everybody else a heads-up. If you're trying to post

> your first message and it's not showing up right away, that's why.

>

>

>

[Guest guest]

Of course, as soon as I posted that, one got through! LOL It should

start getting better though.

> Whoo Hoo! Thanks!

[Guest guest]

Thank you SO much, I was really getting sick of the phishing etc. too!

~Jess

harleycheeca wrote:

Whoo Hoo! Thanks!

>

> Noticed anything weird in the last day or two? Like a sudden

upswing

> in Body for Life discussion? A strange lack of posts about exciting

> business opportunities, world religions, and hot singles in your

area?

>

> In order to reduce the amount of spam, I went ahead and changed the

> group settings so that anybody can join, but everybody's first

post is

> moderated. Once you post anything at all about fitness or BFL, the

> moderation is lifted. That keeps junk e-mailers from joining and

> bombarding us with garbage. However, it also means that when you

post

> to the group for the first time, it might be delayed up to a

couple of

> hours.

>

> New members are receiving this info in their welcome letter, but I

> wanted to give everybody else a heads-up. If you're trying to post

> your first message and it's not showing up right away, that's why.

>

>

>

---------------------------------

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[Guest guest]

, I did notice! I was almost ready to get out of the group due to all the

spam. I haven't been posting due to travel, but read every chance I get and

everyone's post have been so encouraging and inspiring. I am back on the BFL

program after having trouble with fatigue due to thyroid. Been on meds for a

month and feel great! I was doing the BFL program for 2 years and did not drop

any weight! I kept on it because it made me feel good and I knew it was healthy.

Now that I know it was my thyroid keeping me from losing... I am looking forward

to seeing results! Jeanie

The Delay in De-lurking

Noticed anything weird in the last day or two? Like a sudden upswing

in Body for Life discussion? A strange lack of posts about exciting

business opportunities, world religions, and hot singles in your area?

In order to reduce the amount of spam, I went ahead and changed the

group settings so that anybody can join, but everybody's first post is

moderated. Once you post anything at all about fitness or BFL, the

moderation is lifted. That keeps junk e-mailers from joining and

bombarding us with garbage. However, it also means that when you post

to the group for the first time, it might be delayed up to a couple of

hours.

New members are receiving this info in their welcome letter, but I

wanted to give everybody else a heads-up. If you're trying to post

your first message and it's not showing up right away, that's why.

__________________________________

What will the world find in 2020?

Leave a part of your 2006 in the Yahoo! Time Capsule. Contribute now!

http://timecapsule.yahoo.com/capsule.php?intl=ph

[Guest guest]

Thanks - I for one can tell you I much appreciate this effort to

get rid of spam and BS in the list.

Jade Ward

SPOILT by J

0421 848 110

The Delay in De-lurking

Noticed anything weird in the last day or two? Like a sudden upswing

in Body for Life discussion? A strange lack of posts about exciting

business opportunities, world religions, and hot singles in your area?

In order to reduce the amount of spam, I went ahead and changed the

group settings so that anybody can join, but everybody's first post is

moderated. Once you post anything at all about fitness or BFL, the

moderation is lifted. That keeps junk e-mailers from joining and

bombarding us with garbage. However, it also means that when you post

to the group for the first time, it might be delayed up to a couple of

hours.

New members are receiving this info in their welcome letter, but I

wanted to give everybody else a heads-up. If you're trying to post

your first message and it's not showing up right away, that's why.

[Guest guest]

,

Been reading post for a long time, but never posted myself. I'm interested in

the photo you had a while back comparing the 5 pounds of fat to the 5 pounds of

muscle. I've finally done that and I'd like to show my 3 kids the comparison.

Thanks, Tammy

Skwigg wrote:

Noticed anything weird in the last day or two? Like a sudden upswing

in Body for Life discussion? A strange lack of posts about exciting

business opportunities, world religions, and hot singles in your area?

In order to reduce the amount of spam, I went ahead and changed the

group settings so that anybody can join, but everybody's first post is

moderated. Once you post anything at all about fitness or BFL, the

moderation is lifted. That keeps junk e-mailers from joining and

bombarding us with garbage. However, it also means that when you post

to the group for the first time, it might be delayed up to a couple of

hours.

New members are receiving this info in their welcome letter, but I

wanted to give everybody else a heads-up. If you're trying to post

your first message and it's not showing up right away, that's why.

---------------------------------

Check out the all-new Yahoo! Mail - Fire up a more powerful email and get things

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[Guest guest]

5 pounds of fat vs. 5 pounds of muscle

http://www.skwigg.com/fat_and_muscle.jpg

> ,

> Been reading post for a long time, but never posted myself. I'm interested

in the photo you had a while back comparing the 5 pounds of fat to the 5 pounds

of muscle. I've finally done that and I'd like to show my 3 kids the

comparison. Thanks, Tammy

[Guest guest]

As much as I will miss the opportunity to meet the muslim man of my dreams,

or sign up for that dating board that has only beautiful people in my area,

that rocks.

> Noticed anything weird in the last day or two? Like a sudden upswing

> in Body for Life discussion? A strange lack of posts about exciting

> business opportunities, world religions, and hot singles in your area?

>

> In order to reduce the amount of spam, I went ahead and changed the

> group settings so that anybody can join, but everybody's first post is

> moderated. Once you post anything at all about fitness or BFL, the

> moderation is lifted. That keeps junk e-mailers from joining and

> bombarding us with garbage. However, it also means that when you post

> to the group for the first time, it might be delayed up to a couple of

> hours.

>

> New members are receiving this info in their welcome letter, but I

> wanted to give everybody else a heads-up. If you're trying to post

> your first message and it's not showing up right away, that's why.

>

>

[Guest guest]

Thanks!! BTW, you're quite the inspiration! Thanks for all your informative

posts!

Skwigg wrote: 5 pounds of fat vs. 5 pounds of muscle

http://www.skwigg.com/fat_and_muscle.jpg

> ,

> Been reading post for a long time, but never posted myself. I'm interested in

the photo you had a while back comparing the 5 pounds of fat to the 5 pounds of

muscle. I've finally done that and I'd like to show my 3 kids the comparison.

Thanks, Tammy

---------------------------------

Everyone is raving about the all-new Yahoo! Mail.

[Guest guest]

Thanks so much for this !!

______________________________

The Delay in De-lurking

Noticed anything weird in the last day or two? Like a sudden upswing

in Body for Life discussion? A strange lack of posts about exciting

business opportunities, world religions, and hot singles in your area?

In order to reduce the amount of spam, I went ahead and changed the

group settings so that anybody can join, but everybody's first post is

moderated. Once you post anything at all about fitness or BFL, the

moderation is lifted. That keeps junk e-mailers from joining and

bombarding us with garbage. However, it also means that when you post

to the group for the first time, it might be delayed up to a couple of

hours.

New members are receiving this info in their welcome letter, but I

wanted to give everybody else a heads-up. If you're trying to post

your first message and it's not showing up right away, that's why.