Dieting Make Sure You Have Bright Lights Around 2-20-02

[Guest guest]

This article may be interesting to some. Dr. Mercola touches on sleeping

habits as well in this article. He recommends the book, " Lights Out " which

I have obtained and read. I think the author makes some important points

and gives us a new way to think about how late we stay up.

http://www.mercola.com/2002/feb/20/dieting_light.htm

Kallie