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What to do - KAFOS, aquatic exercise

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Jeff in Alberta,

A stationary bike might not be the best answer, if there is any way to

check this out with your orthopedist and physical therapist, I would do

it before you start. My experience with aquatic exercise has given me a

very wide range of exercises for my entire body, including knees, so

look into that.

In addition, it is possible you might need KAFOS (knee,ankle, foot

orthotics) so check in with your orthotist.

~ Gretchen

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