raising Glutathione levels - Wayne F

[Guest guest]

Hi Wayne;

>Even healthy athletes can raise their GSH levels by about 30%.

>But if you're planning on increasing GSH you'll have the base line to go

by.

| I have studied this to some degree. I have been taking a few items that

|should help for a few months.

| Can you offer a few suggestions at to what I should do to increase these

|levels?

Selenium from all sources, at least 200 mcg daily, max about 800 mcg.

Cystine (not cysteine) sources like egg whites must be raw...

3.34g cystine to approx 1kgm almonds

" 1kgm brazil nuts

" 1.5kgm cashews

" 1kgm peanuts

" 1.5kgm pumpkin seed

" .7kgm soya sprouts

" 1kgm sunflower

" 1kgm lentils

" 1.5kgm buckwheat

" 1.3kgm chickpea

" 1.6kgm mung beans

According to Moses' calc., There may be 3.34g cystine to a 10g pouch

of Immunocal (HMS-90 in Canada).

List mates can get Immunocal/HMS-90 at wholesale in North America, $60.00

plus shipping, see the signature below.

We're set up now to get Canadian HMS-90 to the US for as low as 75% of US

wholesale (about $54 a box/2 boxes...about $45 a box/4 boxes shipping

estimate included in calc). International shipping costs vary...but you get

the idea. Email me.

ciao

Duncan

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