Low Back Pain Relieved By Acupressure

February 20, 2006

Acupressure (applying pressure with the thumbs or fingertips to the

same points on the body stimulated in acupuncture) seems to be more

effective in reducing low back pain than physical therapy, finds a

study published online by the BMJ today.

Low back pain is a common health problem worldwide. In previous

studies, acupressure has been shown to be effective in alleviating

various types of pain, but little is known about its effect on low

back pain.

Researchers in Taiwan recruited 129 patients with chronic low back

pain from a specialist orthopaedic clinic. All patients completed a

standard disability questionnaire before being randomly allocated to

two treatment groups: 64 patients received six sessions of

acupressure and 65 patients received physical therapy. Results were

analysed immediately after treatment and again after six months.

The mean disability score after treatment was significantly lower in

the acupressure group than in the physical therapy group.

In fact acupressure conferred an 89% reduction in disability compared

with physical therapy, after adjusting for pre-treatment disability.

This improvement lasted for six months.

Benefit was also greater in the acupressure group for variables such

as " leg pain, " " pain interferes with normal work, " and " days off from

work/school. "

This study shows that acupressure is more effective in alleviating

low back pain than physical therapy in terms of pain scores,

functional status, and disability, say the authors. The effect was

not only seen in the short term, but lasted for six months.

These results support the conclusion of previous studies. Acupressure

may thus be useful for reducing pain and improving body function and

level of disability in low back pain, they conclude.

BMJ-British Medical Journal

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