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Re: FIRM Vol. 4

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Good job on getting your workout in, !  I know that for me with working full time, doing all the house and yardwork and doing things with friends the only time I can be sure and get it in is in the mornings before work!

Cheers, 

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Hi ,

That is the same for me - that is why I workout first thing. I got into the habit once DD was born - before I used to workout after work (DH used to work late and we often didn't sit down to dinner until close to 9 - but that has all changed). I think in some ways my "performance" would be better later in the day - more awake, less stiff - but I also know I wouldn't get it done if I waited until later in the day or evening. I also like that when I'm done I can shower for the day, get dressed, and call it "good". It also does help me to get moving in the morning.

Take care,

Donna

To: exercisevideos Sent: Tue, October 26, 2010 3:32:52 PMSubject: Re: FIRM Vol. 4

Good job on getting your workout in, ! I know that for me with working full time, doing all the house and yardwork and doing things with friends the only time I can be sure and get it in is in the mornings before work!Cheers,

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