Guest guest Posted January 4, 2012 Report Share Posted January 4, 2012 I just gave a scoby and a nice large glass jar to a friend so she could start making kombucha. She googled and found this: Kombucha and kids, is it safe? http://www.domesticdiva.ca/blog/childrens-health/kombucha-and-kids-is-it-safe/ " Kombucha tea may cause calcium depletion because it binds to minerals making it an alkaline drink " Cautions & Concerns http://www.happyherbalist.com/cautions.htm " However you have to be very careful in not over doing this. An excess will rob your body of ionic minerals. A cup or two is fine, but large amounts of these acids are not a good idea. How much is too much? It is a relative term. For a normal healthy adult the amount is thought to be 4-8 fluid ounces daily. " My friend is very concerned about calcium depletion, as an older female, and has decided to stop drinking kombucha after reading this. Anyone know about this? I am relcutant to stop drinking kombucha, I love kombucha! Thank you, - Tamara Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 4, 2012 Report Share Posted January 4, 2012 I drink KT with added ionic minerals. The probiotics and the enzymes in KT are unique and well worth consuming daily.  I take boron, calcium, magnesium, potassium, zinc, ancient sea salt. I do better when drinking KT. I sip it all day long when I have a bug. I also drink herbal teas and good quality water(RO or natual mineral water). KT is healthy and limiting it aught to be based on how you feel. Also I try to drink water or herbal teas in 4 or 5 to one with the KT.  Minerals are hard to absorb. So it is a focus for my health to take absorbable minerals. So far I seem to be doing just fine....for many years.  ann    ________________________________ To: original_kombucha Sent: Wednesday, January 4, 2012 4:07 PM Subject: kombucha & calcium depletion?  I just gave a scoby and a nice large glass jar to a friend so she could start making kombucha. She googled and found this: Kombucha and kids, is it safe? http://www.domesticdiva.ca/blog/childrens-health/kombucha-and-kids-is-it-safe/ " Kombucha tea may cause calcium depletion because it binds to minerals making it an alkaline drink " Cautions & Concerns http://www.happyherbalist.com/cautions.htm " However you have to be very careful in not over doing this. An excess will rob your body of ionic minerals. A cup or two is fine, but large amounts of these acids are not a good idea. How much is too much? It is a relative term. For a normal healthy adult the amount is thought to be 4-8 fluid ounces daily. " My friend is very concerned about calcium depletion, as an older female, and has decided to stop drinking kombucha after reading this. Anyone know about this? I am relcutant to stop drinking kombucha, I love kombucha! Thank you, - Tamara Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 5, 2012 Report Share Posted January 5, 2012 _____________________________> > To: original_kombucha > Sent: Wednesday, January 4, 2012 4:07 PM > Subject: kombucha & calcium depletion? > > > My friend is very concerned about calcium depletion, as an older female, and has decided to stop drinking kombucha after reading this. > > Anyone know about this? I am relcutant to stop drinking kombucha, I love kombucha! > > Thank you, > - Tamara > > Quote Link to comment Share on other sites More sharing options...
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