Amnesty Re: what about sounds; what sounds do you not like and why

[Guest guest]

I've been experimenting; maybe I should use a spell checker; um, but ok, um, I

heard of white noice; it covers all range, I think ok I have this old tv., does

that make white sounds; what I'm saying is my bedroom looks like a bunch of

equement to war off sounds; yet it hasn't work; then the old tv scared me cause

this flash came out of it; what I tried to do is even it all out; so nothing

awakes me;

but I feel like a scientiest inventing something; it looks really crazy around

my bed; then I give up; with all my equipment and I say to God.,

um, can you be the sounds; as if perhaps all the sounds I hear will be God;

meaining if somehow if my mind can interpret the sounds as God; then maybe

instead of the sounds to give me anxiety it will comfort me; so this is my new

experiment;

Hope

> >

> > what about sounds; what sounds do you not like and why?

> >

> > I'm really struggling with sounds and tuning them out and really love to

hear you all share how you tune out sounds that you don't like that's happening

around you; oh do you ever hit yourself; I've been working on not hitting myself

due to sounds;

> >

> > I'm a mess...

> >

> > Hope

> >

>