Guest guest Posted September 17, 2010 Report Share Posted September 17, 2010 9/17/2010 Fri PFH Program 8: Cardio - Speed Burn 12 Two thumbs up! I don't know if it's because I only got a few hours of sleep, because I'm counting caloriesor a combination but this was somewhat challenging - not crazy hard and didn't make me pour sweat but I was glistening and my heart rate went up. I liked it Quote Link to comment Share on other sites More sharing options...
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