Re: CLX: Burn Intervals / Ab Burner / YC4E Hip Mobility

[Guest guest]

Hi ,

Thanks! It is frustrating. But, at least we're doing the best we can with what we have and we're still moving. Yes, those leg stretches are good for the back, too!Donna

To: exercisevideos Sent: Sun, October 24, 2010 8:17:34 PMSubject: Re: CLX: Burn Intervals / Ab Burner / YC4E Hip Mobility

I hope your back feels better, soon, Donna! I know how frustrating this must be for you. My knee still hurts, I know I'll have to walk the Turkey Trot but am hoping to be able to run the Jingle Bell 5K all the same. I can tell the padangustasana stretches today helped it, so I will do those daily with a Gymboss if not to a video. Indirectly these are good for the back as well.Take Care,

Sounds great, ! I am hoping that once my back is better I can try this at some point.

Donna