Re: my first work out-I DID IT!

[Guest guest]

> I got up at 7 warm up myself and played the tape.

> Maybe it looks funny me doing it..but hey it was my

> first time. but the most important thing is I had

> fun!!I'm ready for doing it tommorow again.

> I guess was right when she said that I made two

> right choices for choosing taebo and joining this

> group. I know that I'm not posting that often but I'm

> reading your e-mails every day and that is keeping me

> motivating.

Good going!! You know, it took me almost a year to be able to

workout in the mornings... kudos to you!

Janick

who missed her gym workout this morning after not hearing her alarm

go off (because of a cold, I'm on decongestants and my hearing is

kinda fuzzy)

[Guest guest]

> I got up at 7 warm up myself and played the tape.

> Maybe it looks funny me doing it..but hey it was my

> first time. but the most important thing is I had

> fun!!I'm ready for doing it tommorow again.

> I guess was right when she said that I made two

> right choices for choosing taebo and joining this

> group. I know that I'm not posting that often but I'm

> reading your e-mails every day and that is keeping me

> motivating.

Good going!! You know, it took me almost a year to be able to

workout in the mornings... kudos to you!

Janick

who missed her gym workout this morning after not hearing her alarm

go off (because of a cold, I'm on decongestants and my hearing is

kinda fuzzy)

[Guest guest]

Congrats ! Keep up the good work. In no time you'll be up to

speed and cruising along. Don't worry about looking funny. That

feeling will go away. I want to watch myself in the mirror in the

worst way!

> Today I had my first taebo work out and I did it..at

> least I try to do it!! Mind you I can't do everything

> he does:)) but I'm trying tho.

> I got up at 7 warm up myself and played the tape.

> Maybe it looks funny me doing it..but hey it was my

> first time. but the most important thing is I had

> fun!!I'm ready for doing it tommorow again.

> I guess was right when she said that I made two

> right choices for choosing taebo and joining this

> group. I know that I'm not posting that often but I'm

> reading your e-mails every day and that is keeping me

> motivating.

> Thanks guys!

> Cheers

>

> __________________________________________________

>

[Guest guest]

Way to go !!!!! Keep up the good work and keep

having fun. That's one of the best things about Taebo

that while it may be tuff it's a blast to do.

Bev

--- Smilevska wrote:

> Today I had my first taebo work out and I did it..at

> least I try to do it!!

=====

T otal Commitment to whatever you do.

A wareness of yourself and the world.

E xcellence the truest goal in anything you do.

B ody as a force for total change.

O bedience to your will and your true desire for change.

" We are often so caught up in our destination that we forget to appreciate the

journey, especially the goodness of the people we meet along the way.

Appreciation is a wonderful feeling, don't overlook it. "

__________________________________________________

[Guest guest]

Way to go !!!!! Keep up the good work and keep

having fun. That's one of the best things about Taebo

that while it may be tuff it's a blast to do.

Bev

--- Smilevska wrote:

> Today I had my first taebo work out and I did it..at

> least I try to do it!!

=====

T otal Commitment to whatever you do.

A wareness of yourself and the world.

E xcellence the truest goal in anything you do.

B ody as a force for total change.

O bedience to your will and your true desire for change.

" We are often so caught up in our destination that we forget to appreciate the

journey, especially the goodness of the people we meet along the way.

Appreciation is a wonderful feeling, don't overlook it. "

__________________________________________________

[Guest guest]

Way to go !!!!! Keep up the good work and keep

having fun. That's one of the best things about Taebo

that while it may be tuff it's a blast to do.

Bev

--- Smilevska wrote:

> Today I had my first taebo work out and I did it..at

> least I try to do it!!

=====

T otal Commitment to whatever you do.

A wareness of yourself and the world.

E xcellence the truest goal in anything you do.

B ody as a force for total change.

O bedience to your will and your true desire for change.

" We are often so caught up in our destination that we forget to appreciate the

journey, especially the goodness of the people we meet along the way.

Appreciation is a wonderful feeling, don't overlook it. "

__________________________________________________

[Guest guest]

Way to go !!! I get excited reading these kind of messages,

because it takes me back to the first day I began Tae-Bo. Boy, it

was such a wonderful rush!! It still is though, I will say just not

nearly as much as it was the first few months of Tae-Bo. Congrats to

you on beginning your journey. Hang in there and post more often to

keep us updated on your progress.

Darcy

> Today I had my first taebo work out and I did it..at

> least I try to do it!! Mind you I can't do everything

> he does:)) but I'm trying tho.

> I got up at 7 warm up myself and played the tape.

> Maybe it looks funny me doing it..but hey it was my

> first time. but the most important thing is I had

> fun!!I'm ready for doing it tommorow again.

> I guess was right when she said that I made two

> right choices for choosing taebo and joining this

> group. I know that I'm not posting that often but I'm

> reading your e-mails every day and that is keeping me

> motivating.

> Thanks guys!

> Cheers

>

> __________________________________________________

>

[Guest guest]

Way to go !!! I get excited reading these kind of messages,

because it takes me back to the first day I began Tae-Bo. Boy, it

was such a wonderful rush!! It still is though, I will say just not

nearly as much as it was the first few months of Tae-Bo. Congrats to

you on beginning your journey. Hang in there and post more often to

keep us updated on your progress.

Darcy

> Today I had my first taebo work out and I did it..at

> least I try to do it!! Mind you I can't do everything

> he does:)) but I'm trying tho.

> I got up at 7 warm up myself and played the tape.

> Maybe it looks funny me doing it..but hey it was my

> first time. but the most important thing is I had

> fun!!I'm ready for doing it tommorow again.

> I guess was right when she said that I made two

> right choices for choosing taebo and joining this

> group. I know that I'm not posting that often but I'm

> reading your e-mails every day and that is keeping me

> motivating.

> Thanks guys!

> Cheers

>

> __________________________________________________

>

[Guest guest]

> Today I had my first taebo work out and I did it..at

> least I try to do it!! Mind you I can't do everything

> he does:)) but I'm trying tho.

,

Congratulations! Yes, you did it! Don't minimize it by comparing

yourself to where is at...do you realize he's been doing this

stuff for years? Everybody goes at their own pace. You will see

progress each time you do another workout. WAY TO GO!!

Susi

[Guest guest]

> Today I had my first taebo work out and I did it..at

> least I try to do it!! Mind you I can't do everything

> he does:)) but I'm trying tho.

,

Congratulations! Yes, you did it! Don't minimize it by comparing

yourself to where is at...do you realize he's been doing this

stuff for years? Everybody goes at their own pace. You will see

progress each time you do another workout. WAY TO GO!!

Susi

[Guest guest]

Thanks Bev!

I'll try to keep that on mind:)

--- Bev Stella wrote:

> Way to go !!!!! Keep up the good work and

> keep

> having fun. That's one of the best things about

> Taebo

> that while it may be tuff it's a blast to do.

>

> Bev

>

>

> --- Smilevska wrote:

> > Today I had my first taebo work out and I did

> it..at

> > least I try to do it!!

>

> =====

> T otal Commitment to whatever you do.

> A wareness of yourself and the world.

> E xcellence the truest goal in anything you do.

> B ody as a force for total change.

> O bedience to your will and your true desire for

> change.

>

> " We are often so caught up in our destination that

> we forget to appreciate the journey, especially the

> goodness of the people we meet along the way.

> Appreciation is a wonderful feeling, don't overlook

> it. "

>

> __________________________________________________

>

[Guest guest]

Thanks Bev!

I'll try to keep that on mind:)

--- Bev Stella wrote:

> Way to go !!!!! Keep up the good work and

> keep

> having fun. That's one of the best things about

> Taebo

> that while it may be tuff it's a blast to do.

>

> Bev

>

>

> --- Smilevska wrote:

> > Today I had my first taebo work out and I did

> it..at

> > least I try to do it!!

>

> =====

> T otal Commitment to whatever you do.

> A wareness of yourself and the world.

> E xcellence the truest goal in anything you do.

> B ody as a force for total change.

> O bedience to your will and your true desire for

> change.

>

> " We are often so caught up in our destination that

> we forget to appreciate the journey, especially the

> goodness of the people we meet along the way.

> Appreciation is a wonderful feeling, don't overlook

> it. "

>

> __________________________________________________

>

[Guest guest]

Thanks Darcy!

I'll post more often from now on:)

--- taebo_spirit wrote:

> Way to go !!! I get excited reading these

> kind of messages,

> because it takes me back to the first day I began

> Tae-Bo. Boy, it

> was such a wonderful rush!! It still is though, I

> will say just not

> nearly as much as it was the first few months of

> Tae-Bo. Congrats to

> you on beginning your journey. Hang in there and

> post more often to

> keep us updated on your progress.

>

> Darcy

>

>

> > Today I had my first taebo work out and I did

> it..at

> > least I try to do it!! Mind you I can't do

> everything

> > he does:)) but I'm trying tho.

> > I got up at 7 warm up myself and played the tape.

> > Maybe it looks funny me doing it..but hey it was

> my

> > first time. but the most important thing is I had

> > fun!!I'm ready for doing it tommorow again.

> > I guess was right when she said that I made

> two

> > right choices for choosing taebo and joining this

> > group. I know that I'm not posting that often but

> I'm

> > reading your e-mails every day and that is keeping

> me

> > motivating.

> > Thanks guys!

> > Cheers

> >

> > __________________________________________________

> >

[Guest guest]

Thanks Darcy!

I'll post more often from now on:)

--- taebo_spirit wrote:

> Way to go !!! I get excited reading these

> kind of messages,

> because it takes me back to the first day I began

> Tae-Bo. Boy, it

> was such a wonderful rush!! It still is though, I

> will say just not

> nearly as much as it was the first few months of

> Tae-Bo. Congrats to

> you on beginning your journey. Hang in there and

> post more often to

> keep us updated on your progress.

>

> Darcy

>

>

> > Today I had my first taebo work out and I did

> it..at

> > least I try to do it!! Mind you I can't do

> everything

> > he does:)) but I'm trying tho.

> > I got up at 7 warm up myself and played the tape.

> > Maybe it looks funny me doing it..but hey it was

> my

> > first time. but the most important thing is I had

> > fun!!I'm ready for doing it tommorow again.

> > I guess was right when she said that I made

> two

> > right choices for choosing taebo and joining this

> > group. I know that I'm not posting that often but

> I'm

> > reading your e-mails every day and that is keeping

> me

> > motivating.

> > Thanks guys!

> > Cheers

> >

> > __________________________________________________

> >

[Guest guest]

Thanks Susi!

I know I did it:)) and I feel great about that all

day! Let's see how it's going to be tommorow

--- susifloozi wrote:

>

> > Today I had my first taebo work out and I did

> it..at

> > least I try to do it!! Mind you I can't do

> everything

> > he does:)) but I'm trying tho.

>

> ,

>

> Congratulations! Yes, you did it! Don't minimize

> it by comparing

> yourself to where is at...do you realize he's

> been doing this

> stuff for years? Everybody goes at their own pace.

> You will see

> progress each time you do another workout. WAY TO

> GO!!

>

> Susi

>

>

__________________________________________________

[Guest guest]

Thanks Susi!

I know I did it:)) and I feel great about that all

day! Let's see how it's going to be tommorow

--- susifloozi wrote:

>

> > Today I had my first taebo work out and I did

> it..at

> > least I try to do it!! Mind you I can't do

> everything

> > he does:)) but I'm trying tho.

>

> ,

>

> Congratulations! Yes, you did it! Don't minimize

> it by comparing

> yourself to where is at...do you realize he's

> been doing this

> stuff for years? Everybody goes at their own pace.

> You will see

> progress each time you do another workout. WAY TO

> GO!!

>

> Susi

>

>

__________________________________________________

[Guest guest]

Thanks Susi!

I know I did it:)) and I feel great about that all

day! Let's see how it's going to be tommorow

--- susifloozi wrote:

>

> > Today I had my first taebo work out and I did

> it..at

> > least I try to do it!! Mind you I can't do

> everything

> > he does:)) but I'm trying tho.

>

> ,

>

> Congratulations! Yes, you did it! Don't minimize

> it by comparing

> yourself to where is at...do you realize he's

> been doing this

> stuff for years? Everybody goes at their own pace.

> You will see

> progress each time you do another workout. WAY TO

> GO!!

>

> Susi

>

>

__________________________________________________

[Guest guest]

I thought that in the mornings is the best time to

work out. And then it's the only time I can find time

for myself

--- janickcm wrote:

> > I got up at 7 warm up myself and played the tape.

> > Maybe it looks funny me doing it..but hey it was

> my

> > first time. but the most important thing is I had

> > fun!!I'm ready for doing it tommorow again.

> > I guess was right when she said that I made

> two

> > right choices for choosing taebo and joining this

> > group. I know that I'm not posting that often but

> I'm

> > reading your e-mails every day and that is keeping

> me

> > motivating.

>

> Good going!! You know, it took me almost a year to

> be able to

> workout in the mornings... kudos to you!

>

> Janick

> who missed her gym workout this morning after not

> hearing her alarm

> go off (because of a cold, I'm on decongestants and

> my hearing is

> kinda fuzzy)

>

>

__________________________________________________

[Guest guest]

I thought that in the mornings is the best time to

work out. And then it's the only time I can find time

for myself

--- janickcm wrote:

> > I got up at 7 warm up myself and played the tape.

> > Maybe it looks funny me doing it..but hey it was

> my

> > first time. but the most important thing is I had

> > fun!!I'm ready for doing it tommorow again.

> > I guess was right when she said that I made

> two

> > right choices for choosing taebo and joining this

> > group. I know that I'm not posting that often but

> I'm

> > reading your e-mails every day and that is keeping

> me

> > motivating.

>

> Good going!! You know, it took me almost a year to

> be able to

> workout in the mornings... kudos to you!

>

> Janick

> who missed her gym workout this morning after not

> hearing her alarm

> go off (because of a cold, I'm on decongestants and

> my hearing is

> kinda fuzzy)

>

>

__________________________________________________

[Guest guest]

I thought that in the mornings is the best time to

work out. And then it's the only time I can find time

for myself

--- janickcm wrote:

> > I got up at 7 warm up myself and played the tape.

> > Maybe it looks funny me doing it..but hey it was

> my

> > first time. but the most important thing is I had

> > fun!!I'm ready for doing it tommorow again.

> > I guess was right when she said that I made

> two

> > right choices for choosing taebo and joining this

> > group. I know that I'm not posting that often but

> I'm

> > reading your e-mails every day and that is keeping

> me

> > motivating.

>

> Good going!! You know, it took me almost a year to

> be able to

> workout in the mornings... kudos to you!

>

> Janick

> who missed her gym workout this morning after not

> hearing her alarm

> go off (because of a cold, I'm on decongestants and

> my hearing is

> kinda fuzzy)

>

>

__________________________________________________

[Guest guest]

VERY well said Janick. I couldn't have said it better myself. Did

you hear that Miss , Just DO IT!!!!

Darcy who can't wait to hear 's success story a couple months

down the road

> > Well I did it for two days already. Let's just hope

> > that I'm going to keep up the good work. I really hope

> > so:))

>

> Don't just HOPE, say that you WILL... you have much more chance of

> succeeding!

>

> Janick

[Guest guest]

OK,Janick...

I WILL keep up the good work:)))))))

--- janickcm wrote:

> > Well I did it for two days already. Let's just

> hope

> > that I'm going to keep up the good work. I really

> hope

> > so:))

>

> Don't just HOPE, say that you WILL... you have much

> more chance of

> succeeding!

>

> Janick

>

>

__________________________________________________

[Guest guest]

I heared that and I'm going to do it. As said

I'm in control of my body:)))) I'm keeping that in

mind

--- taebo_spirit wrote:

> VERY well said Janick. I couldn't have said it

> better myself. Did

> you hear that Miss , Just DO IT!!!!

>

> Darcy who can't wait to hear 's success story

> a couple months

> down the road

>

>

> > > Well I did it for two days already. Let's just

> hope

> > > that I'm going to keep up the good work. I

> really hope

> > > so:))

> >

> > Don't just HOPE, say that you WILL... you have

> much more chance of

> > succeeding!

> >

> > Janick

>

>

>

>

__________________________________________________

[Guest guest]

--- Smilevska wrote:

> Thanks Sandie!

> I wasn't expecting to make all moves the first time

> anyway:))) I did it today again and I felt great.

> This is the first time I'm actually enjoing myself

> when I work out.

> talk to you soon

>

That's what I *love* about Tae-Bo )!!!!! You have

so much fun that you forget you're " working out " .

Sandie, Tae and Bo )!!!!!

=====

" Believe. Believe in yourself. Believe in the one who believes in you. All

things are possible to she who believes. Blessings on your courage. "

--from " Hold That Thought " by Ban Breathnach

" I was always looking outside myself for strength and confidence, but it comes

from within. It is there all the time. "

--------- Freud

__________________________________________________