Guest guest Posted July 27, 2010 Report Share Posted July 27, 2010 Thanks for encouraging me to attend.. I was out of town and missed 2 weeks and did gain but only 1 lb!! wow I was shocked it was so little. I tried to be conscience about eating and did some workouts but not as much as I ate :)anyway it was a fabulous meeting. I joined 5 weeks ago and the regular person was moving and I was sad because I really liked her but I love the new leader.. she is honest and gave me great advice.. For example today was all on snacks and I took the quiz and am a shameless snacker.. I tend to just say forget about what anyone says and go nutz.. well she turned it to a positive.. use that shameless this to be shameless about being healthy.. eat those carrots while others eat chips and not care. I do love this program. I need it as I love food and am developing a better relationship with it now!! thanks for encouraging me...on another note.. I think I need a medicine ball for my home gym http://www.active.com/fitness/Articles/Do-it-yourself_home_gym.htm?cmp=18-31 & utm_source=sendible & utm_medium=feedjudy in dc Quote Link to comment Share on other sites More sharing options...
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